Fish, roe, mixed species, cooked, dry heat

Manufacturer: None

• Energy 204.000kcal
• Energy 854.000kJ
• Calcium, Ca 28.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 515.000mg
• Potassium, K 283.000mg
• Sodium, Na 117.000mg
• Vitamin A, IU 303.000IU
• Retinol 91.000µg
• Vitamin A, RAE 91.000µg
• Folate, total 92.000µg
• Folate, food 92.000µg
• Folate, DFE 92.000µg
• Cholesterol 479.000mg
• Selenium, Se 51.700µg
• Vitamin C, total ascorbic acid 16.400mg
• Protein 28.620g
• Total lipid (fat) 8.230g
• Carbohydrate, by difference 1.920g
• Ash 1.760g
• Water 58.630g
• Iron, Fe 0.770mg
• Zinc, Zn 1.280mg
• Vitamin B-12 11.540µg
• Copper, Cu 0.128mg
• Manganese, Mn 0.013mg
• Thiamin 0.277mg
• Riboflavin 0.949mg
• Niacin 2.192mg
• Pantothenic acid 1.154mg
• Vitamin B-6 0.185mg
• Tryptophan 0.375g
• Threonine 1.305g
• Isoleucine 1.465g
• Leucine 2.509g
• Lysine 2.179g
• Methionine 0.710g
• Cystine 0.499g
• Phenylalanine 1.401g
• Tyrosine 1.438g
• Valine 1.676g
• Arginine 1.639g
• Histidine 0.778g
• Alanine 1.831g
• Aspartic acid 2.294g
• Glutamic acid 3.425g
• Glycine 0.833g
• Proline 1.525g
• Serine 1.250g
• Fatty acids, total saturated 1.866g
• 14:0 0.097g
• 16:0 1.634g
• 18:0 0.135g
• 18:1 undifferentiated 1.455g
• 18:2 undifferentiated 0.037g
• 18:3 undifferentiated 0.008g
• 20:4 undifferentiated 0.232g
• 22:6 n-3 (DHA) 1.747g
• 16:1 undifferentiated 0.479g
• 18:4 0.015g
• 20:1 0.142g
• 20:5 n-3 (EPA) 1.260g
• 22:1 undifferentiated 0.053g
• 22:5 n-3 (DPA) 0.105g
• Fatty acids, total monounsaturated 2.129g
• Fatty acids, total polyunsaturated 3.404g