Fish, roe, mixed species, raw

Manufacturer: None

  • Energy 143.000kcal
  • Energy 599.000kJ
  • Calcium, Ca 22.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 402.000mg
  • Potassium, K 221.000mg
  • Sodium, Na 91.000mg
  • Vitamin A, IU 299.000IU
  • Retinol 90.000µg
  • Vitamin A, RAE 90.000µg
  • Vitamin D 484.000IU
  • Lutein + zeaxanthin 214.000µg
  • Folate, total 80.000µg
  • Folate, food 80.000µg
  • Folate, DFE 80.000µg
  • Cholesterol 374.000mg
  • Selenium, Se 40.300µg
  • Vitamin D3 (cholecalciferol) 12.100µg
  • Vitamin D (D2 + D3) 12.100µg
  • Vitamin C, total ascorbic acid 16.000mg
  • Choline, total 335.400mg
  • Vitamin K (phylloquinone) 0.200µg
  • Protein 22.320g
  • Total lipid (fat) 6.420g
  • Carbohydrate, by difference 1.500g
  • Ash 1.370g
  • Water 67.730g
  • Iron, Fe 0.600mg
  • Zinc, Zn 1.000mg
  • Vitamin E (alpha-tocopherol) 7.000mg
  • Vitamin B-12 10.000µg
  • Copper, Cu 0.100mg
  • Manganese, Mn 0.010mg
  • Thiamin 0.240mg
  • Riboflavin 0.740mg
  • Niacin 1.800mg
  • Pantothenic acid 1.000mg
  • Vitamin B-6 0.160mg
  • Tryptophan 0.293g
  • Threonine 1.017g
  • Isoleucine 1.142g
  • Leucine 1.956g
  • Lysine 1.699g
  • Methionine 0.553g
  • Cystine 0.389g
  • Phenylalanine 1.092g
  • Tyrosine 1.121g
  • Valine 1.307g
  • Arginine 1.278g
  • Histidine 0.607g
  • Alanine 1.428g
  • Aspartic acid 1.789g
  • Glutamic acid 2.670g
  • Glycine 0.650g
  • Proline 1.189g
  • Serine 0.975g
  • Fatty acids, total saturated 1.456g
  • 14:0 0.076g
  • 16:0 1.275g
  • 18:0 0.105g
  • 18:1 undifferentiated 1.135g
  • 18:2 undifferentiated 0.029g
  • 18:3 undifferentiated 0.006g
  • 20:4 undifferentiated 0.181g
  • 22:6 n-3 (DHA) 1.363g
  • 16:1 undifferentiated 0.374g
  • 18:4 0.012g
  • 20:1 0.111g
  • 20:5 n-3 (EPA) 0.983g
  • 22:1 undifferentiated 0.041g
  • 22:5 n-3 (DPA) 0.082g
  • Fatty acids, total monounsaturated 1.661g
  • Fatty acids, total polyunsaturated 2.656g