Fish, sablefish, cooked, dry heat

Manufacturer: None

  • Energy 250.000kcal
  • Energy 1046.000kJ
  • Calcium, Ca 45.000mg
  • Magnesium, Mg 71.000mg
  • Phosphorus, P 215.000mg
  • Potassium, K 459.000mg
  • Sodium, Na 72.000mg
  • Vitamin A, IU 338.000IU
  • Retinol 102.000µg
  • Vitamin A, RAE 102.000µg
  • Folate, total 17.000µg
  • Folate, food 17.000µg
  • Folate, DFE 17.000µg
  • Cholesterol 63.000mg
  • Selenium, Se 46.800µg
  • Protein 17.190g
  • Total lipid (fat) 19.620g
  • Ash 1.350g
  • Water 62.850g
  • Iron, Fe 1.640mg
  • Zinc, Zn 0.410mg
  • Vitamin B-12 1.440µg
  • Copper, Cu 0.028mg
  • Manganese, Mn 0.019mg
  • Thiamin 0.122mg
  • Riboflavin 0.115mg
  • Niacin 5.128mg
  • Pantothenic acid 0.865mg
  • Vitamin B-6 0.346mg
  • Tryptophan 0.193g
  • Threonine 0.754g
  • Isoleucine 0.792g
  • Leucine 1.397g
  • Lysine 1.579g
  • Methionine 0.509g
  • Cystine 0.184g
  • Phenylalanine 0.671g
  • Tyrosine 0.580g
  • Valine 0.886g
  • Arginine 1.029g
  • Histidine 0.506g
  • Alanine 1.040g
  • Aspartic acid 1.760g
  • Glutamic acid 2.566g
  • Glycine 0.825g
  • Proline 0.608g
  • Serine 0.701g
  • Fatty acids, total saturated 4.099g
  • 12:0 0.012g
  • 14:0 0.921g
  • 16:0 2.631g
  • 18:0 0.523g
  • 18:1 undifferentiated 5.219g
  • 18:2 undifferentiated 0.211g
  • 18:3 undifferentiated 0.122g
  • 20:4 undifferentiated 0.133g
  • 22:6 n-3 (DHA) 0.920g
  • 16:1 undifferentiated 1.567g
  • 18:4 0.146g
  • 20:1 1.820g
  • 20:5 n-3 (EPA) 0.867g
  • 22:1 undifferentiated 1.670g
  • 22:5 n-3 (DPA) 0.216g
  • Fatty acids, total monounsaturated 10.328g
  • Fatty acids, total polyunsaturated 2.618g