Fish, sablefish, raw
Manufacturer: None
- Energy 195.000kcal
- Energy 816.000kJ
- Calcium, Ca 35.000mg
- Magnesium, Mg 55.000mg
- Phosphorus, P 168.000mg
- Potassium, K 358.000mg
- Sodium, Na 56.000mg
- Vitamin A, IU 310.000IU
- Retinol 93.000µg
- Vitamin A, RAE 93.000µg
- Folate, total 15.000µg
- Folate, food 15.000µg
- Folate, DFE 15.000µg
- Cholesterol 49.000mg
- Selenium, Se 36.500µg
- Protein 13.410g
- Total lipid (fat) 15.300g
- Ash 1.050g
- Water 71.020g
- Iron, Fe 1.280mg
- Zinc, Zn 0.320mg
- Vitamin B-12 1.500µg
- Copper, Cu 0.022mg
- Manganese, Mn 0.015mg
- Thiamin 0.100mg
- Riboflavin 0.090mg
- Niacin 4.000mg
- Pantothenic acid 0.750mg
- Vitamin B-6 0.300mg
- Tryptophan 0.150g
- Threonine 0.588g
- Isoleucine 0.618g
- Leucine 1.090g
- Lysine 1.232g
- Methionine 0.397g
- Cystine 0.144g
- Phenylalanine 0.524g
- Tyrosine 0.453g
- Valine 0.691g
- Arginine 0.803g
- Histidine 0.395g
- Alanine 0.811g
- Aspartic acid 1.373g
- Glutamic acid 2.002g
- Glycine 0.644g
- Proline 0.474g
- Serine 0.547g
- Fatty acids, total saturated 3.201g
- 12:0 0.009g
- 14:0 0.719g
- 16:0 2.054g
- 18:0 0.408g
- 18:1 undifferentiated 4.074g
- 18:2 undifferentiated 0.165g
- 18:3 undifferentiated 0.095g
- 20:4 undifferentiated 0.104g
- 22:6 n-3 (DHA) 0.718g
- 16:1 undifferentiated 1.223g
- 18:4 0.114g
- 20:1 1.421g
- 20:5 n-3 (EPA) 0.677g
- 22:1 undifferentiated 1.304g
- 22:5 n-3 (DPA) 0.169g
- Fatty acids, total monounsaturated 8.057g
- Fatty acids, total polyunsaturated 2.042g