Fish, sardine, Atlantic, canned in oil, drained solids with bone

Manufacturer: None

  • Energy 208.000kcal
  • Energy 871.000kJ
  • Calcium, Ca 382.000mg
  • Magnesium, Mg 39.000mg
  • Phosphorus, P 490.000mg
  • Potassium, K 397.000mg
  • Sodium, Na 307.000mg
  • Vitamin A, IU 108.000IU
  • Retinol 32.000µg
  • Vitamin A, RAE 32.000µg
  • Vitamin D 193.000IU
  • Folate, total 10.000µg
  • Folate, food 10.000µg
  • Folate, DFE 10.000µg
  • Cholesterol 142.000mg
  • Selenium, Se 52.700µg
  • Vitamin D3 (cholecalciferol) 4.800µg
  • Vitamin D (D2 + D3) 4.800µg
  • Choline, total 75.000mg
  • Vitamin K (phylloquinone) 2.600µg
  • Protein 24.620g
  • Total lipid (fat) 11.450g
  • Ash 3.380g
  • Water 59.610g
  • Iron, Fe 2.920mg
  • Zinc, Zn 1.310mg
  • Vitamin E (alpha-tocopherol) 2.040mg
  • Vitamin B-12 8.940µg
  • Copper, Cu 0.186mg
  • Manganese, Mn 0.108mg
  • Thiamin 0.080mg
  • Riboflavin 0.227mg
  • Niacin 5.245mg
  • Pantothenic acid 0.642mg
  • Vitamin B-6 0.167mg
  • Tryptophan 0.276g
  • Threonine 1.079g
  • Isoleucine 1.134g
  • Leucine 2.001g
  • Lysine 2.260g
  • Methionine 0.729g
  • Cystine 0.264g
  • Phenylalanine 0.961g
  • Tyrosine 0.831g
  • Valine 1.268g
  • Arginine 1.473g
  • Histidine 0.725g
  • Alanine 1.489g
  • Aspartic acid 2.520g
  • Glutamic acid 3.674g
  • Glycine 1.181g
  • Proline 0.870g
  • Serine 1.004g
  • Fatty acids, total saturated 1.528g
  • 14:0 0.192g
  • 16:0 0.993g
  • 18:0 0.343g
  • 18:1 undifferentiated 2.145g
  • 18:2 undifferentiated 3.543g
  • 18:3 undifferentiated 0.498g
  • 22:6 n-3 (DHA) 0.509g
  • 16:1 undifferentiated 0.220g
  • 18:4 0.125g
  • 20:1 0.423g
  • 20:5 n-3 (EPA) 0.473g
  • 22:1 undifferentiated 1.081g
  • Fatty acids, total monounsaturated 3.869g
  • Fatty acids, total polyunsaturated 5.148g