Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
Manufacturer: None
- Energy 185.000kcal
- Energy 774.000kJ
- Calcium, Ca 240.000mg
- Magnesium, Mg 34.000mg
- Phosphorus, P 366.000mg
- Potassium, K 341.000mg
- Sodium, Na 414.000mg
- Vitamin A, IU 151.000IU
- Retinol 32.000µg
- Vitamin A, RAE 34.000µg
- Carotene, beta 26.000µg
- Vitamin D 193.000IU
- Lycopene 1398.000µg
- Lutein + zeaxanthin 2.000µg
- Folate, total 24.000µg
- Folate, food 24.000µg
- Folate, DFE 24.000µg
- Cholesterol 61.000mg
- Fiber, total dietary 0.100g
- Selenium, Se 40.600µg
- Vitamin D3 (cholecalciferol) 4.800µg
- Vitamin D (D2 + D3) 4.800µg
- Vitamin C, total ascorbic acid 1.000mg
- Choline, total 76.000mg
- Vitamin K (phylloquinone) 0.400µg
- Betaine 0.100mg
- Protein 20.860g
- Total lipid (fat) 10.450g
- Carbohydrate, by difference 0.540g
- Ash 1.880g
- Sucrose 0.030g
- Glucose (dextrose) 0.230g
- Fructose 0.170g
- Water 66.860g
- Sugars, total 0.430g
- Iron, Fe 2.300mg
- Zinc, Zn 1.400mg
- Vitamin E (alpha-tocopherol) 1.380mg
- Tocopherol, gamma 0.010mg
- Vitamin B-12 9.000µg
- Leucine 1.358g
- Copper, Cu 0.272mg
- Manganese, Mn 0.206mg
- Thiamin 0.044mg
- Riboflavin 0.233mg
- Niacin 4.200mg
- Pantothenic acid 0.730mg
- Vitamin B-6 0.123mg
- Tryptophan 0.157g
- Threonine 0.795g
- Isoleucine 0.795g
- Lysine 1.400g
- Methionine 0.476g
- Cystine 0.139g
- Phenylalanine 0.793g
- Tyrosine 0.625g
- Valine 0.926g
- Arginine 1.049g
- Histidine 0.680g
- Alanine 1.005g
- Aspartic acid 1.666g
- Glutamic acid 2.307g
- Glycine 0.827g
- Proline 0.651g
- Serine 0.727g
- Fatty acids, total saturated 2.684g
- 14:0 0.702g
- 16:0 1.738g
- 18:0 0.244g
- 18:1 undifferentiated 1.850g
- 18:2 undifferentiated 0.123g
- 18:3 undifferentiated 0.235g
- 20:4 undifferentiated 0.297g
- 22:6 n-3 (DHA) 0.864g
- 16:1 undifferentiated 0.633g
- 20:1 0.710g
- 20:5 n-3 (EPA) 0.532g
- 22:1 undifferentiated 1.624g
- 22:5 n-3 (DPA) 0.061g
- Fatty acids, total monounsaturated 4.818g
- Fatty acids, total polyunsaturated 2.111g