Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone

Manufacturer: None

  • Energy 185.000kcal
  • Energy 774.000kJ
  • Calcium, Ca 240.000mg
  • Magnesium, Mg 34.000mg
  • Phosphorus, P 366.000mg
  • Potassium, K 341.000mg
  • Sodium, Na 414.000mg
  • Vitamin A, IU 151.000IU
  • Retinol 32.000µg
  • Vitamin A, RAE 34.000µg
  • Carotene, beta 26.000µg
  • Vitamin D 193.000IU
  • Lycopene 1398.000µg
  • Lutein + zeaxanthin 2.000µg
  • Folate, total 24.000µg
  • Folate, food 24.000µg
  • Folate, DFE 24.000µg
  • Cholesterol 61.000mg
  • Fiber, total dietary 0.100g
  • Selenium, Se 40.600µg
  • Vitamin D3 (cholecalciferol) 4.800µg
  • Vitamin D (D2 + D3) 4.800µg
  • Vitamin C, total ascorbic acid 1.000mg
  • Choline, total 76.000mg
  • Vitamin K (phylloquinone) 0.400µg
  • Betaine 0.100mg
  • Protein 20.860g
  • Total lipid (fat) 10.450g
  • Carbohydrate, by difference 0.540g
  • Ash 1.880g
  • Sucrose 0.030g
  • Glucose (dextrose) 0.230g
  • Fructose 0.170g
  • Water 66.860g
  • Sugars, total 0.430g
  • Iron, Fe 2.300mg
  • Zinc, Zn 1.400mg
  • Vitamin E (alpha-tocopherol) 1.380mg
  • Tocopherol, gamma 0.010mg
  • Vitamin B-12 9.000µg
  • Leucine 1.358g
  • Copper, Cu 0.272mg
  • Manganese, Mn 0.206mg
  • Thiamin 0.044mg
  • Riboflavin 0.233mg
  • Niacin 4.200mg
  • Pantothenic acid 0.730mg
  • Vitamin B-6 0.123mg
  • Tryptophan 0.157g
  • Threonine 0.795g
  • Isoleucine 0.795g
  • Lysine 1.400g
  • Methionine 0.476g
  • Cystine 0.139g
  • Phenylalanine 0.793g
  • Tyrosine 0.625g
  • Valine 0.926g
  • Arginine 1.049g
  • Histidine 0.680g
  • Alanine 1.005g
  • Aspartic acid 1.666g
  • Glutamic acid 2.307g
  • Glycine 0.827g
  • Proline 0.651g
  • Serine 0.727g
  • Fatty acids, total saturated 2.684g
  • 14:0 0.702g
  • 16:0 1.738g
  • 18:0 0.244g
  • 18:1 undifferentiated 1.850g
  • 18:2 undifferentiated 0.123g
  • 18:3 undifferentiated 0.235g
  • 20:4 undifferentiated 0.297g
  • 22:6 n-3 (DHA) 0.864g
  • 16:1 undifferentiated 0.633g
  • 20:1 0.710g
  • 20:5 n-3 (EPA) 0.532g
  • 22:1 undifferentiated 1.624g
  • 22:5 n-3 (DPA) 0.061g
  • Fatty acids, total monounsaturated 4.818g
  • Fatty acids, total polyunsaturated 2.111g