Fish, seatrout, mixed species, cooked, dry heat

Manufacturer: None

• Energy 133.000kcal
• Energy 556.000kJ
• Calcium, Ca 22.000mg
• Magnesium, Mg 40.000mg
• Phosphorus, P 321.000mg
• Potassium, K 437.000mg
• Sodium, Na 74.000mg
• Vitamin A, IU 115.000IU
• Retinol 35.000µg
• Vitamin A, RAE 35.000µg
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Cholesterol 106.000mg
• Selenium, Se 46.800µg
• Protein 21.460g
• Total lipid (fat) 4.630g
• Ash 1.620g
• Water 71.910g
• Iron, Fe 0.350mg
• Zinc, Zn 0.580mg
• Vitamin B-12 3.460µg
• Copper, Cu 0.038mg
• Manganese, Mn 0.019mg
• Thiamin 0.069mg
• Riboflavin 0.207mg
• Niacin 2.923mg
• Pantothenic acid 0.865mg
• Vitamin B-6 0.462mg
• Tryptophan 0.240g
• Threonine 0.941g
• Isoleucine 0.989g
• Leucine 1.744g
• Lysine 1.971g
• Methionine 0.635g
• Cystine 0.230g
• Phenylalanine 0.838g
• Tyrosine 0.725g
• Valine 1.106g
• Arginine 1.284g
• Histidine 0.632g
• Alanine 1.298g
• Aspartic acid 2.198g
• Glutamic acid 3.204g
• Glycine 1.030g
• Proline 0.759g
• Serine 0.876g
• Fatty acids, total saturated 1.293g
• 14:0 0.095g
• 16:0 0.820g
• 18:0 0.214g
• 18:1 undifferentiated 0.602g
• 18:2 undifferentiated 0.088g
• 18:3 undifferentiated 0.005g
• 20:4 undifferentiated 0.247g
• 22:6 n-3 (DHA) 0.265g
• 16:1 undifferentiated 0.464g
• 18:4 0.010g
• 20:1 0.064g
• 20:5 n-3 (EPA) 0.211g
• 22:5 n-3 (DPA) 0.097g
• Fatty acids, total monounsaturated 1.133g
• Fatty acids, total polyunsaturated 0.929g