Fish, sheepshead, raw

Manufacturer: None

• Energy 108.000kcal
• Energy 452.000kJ
• Calcium, Ca 21.000mg
• Magnesium, Mg 32.000mg
• Phosphorus, P 313.000mg
• Potassium, K 404.000mg
• Sodium, Na 71.000mg
• Vitamin A, IU 100.000IU
• Retinol 30.000µg
• Vitamin A, RAE 30.000µg
• Folate, total 15.000µg
• Folate, food 15.000µg
• Folate, DFE 15.000µg
• Cholesterol 50.000mg
• Selenium, Se 36.500µg
• Protein 20.210g
• Total lipid (fat) 2.410g
• Ash 1.090g
• Water 77.970g
• Iron, Fe 0.460mg
• Zinc, Zn 0.390mg
• Vitamin B-12 2.000µg
• Copper, Cu 0.031mg
• Manganese, Mn 0.013mg
• Thiamin 0.010mg
• Riboflavin 0.040mg
• Niacin 1.500mg
• Pantothenic acid 0.750mg
• Vitamin B-6 0.300mg
• Tryptophan 0.226g
• Threonine 0.886g
• Isoleucine 0.931g
• Leucine 1.643g
• Lysine 1.856g
• Methionine 0.598g
• Cystine 0.217g
• Phenylalanine 0.789g
• Tyrosine 0.682g
• Valine 1.041g
• Arginine 1.210g
• Histidine 0.595g
• Alanine 1.222g
• Aspartic acid 2.070g
• Glutamic acid 3.017g
• Glycine 0.970g
• Proline 0.715g
• Serine 0.825g
• Fatty acids, total saturated 0.609g
• 14:0 0.076g
• 16:0 0.406g
• 18:0 0.114g
• 18:1 undifferentiated 0.458g
• 18:2 undifferentiated 0.044g
• 18:3 undifferentiated 0.006g
• 20:4 undifferentiated 0.106g
• 22:6 n-3 (DHA) 0.123g
• 16:1 undifferentiated 0.201g
• 18:4 0.027g
• 20:1 0.069g
• 20:5 n-3 (EPA) 0.138g
• 22:5 n-3 (DPA) 0.074g
• Fatty acids, total monounsaturated 0.728g
• Fatty acids, total polyunsaturated 0.518g