Fish, spot, cooked, dry heat
Manufacturer: None
- Energy 158.000kcal
- Energy 661.000kJ
- Calcium, Ca 18.000mg
- Magnesium, Mg 54.000mg
- Phosphorus, P 238.000mg
- Potassium, K 636.000mg
- Sodium, Na 37.000mg
- Vitamin A, IU 115.000IU
- Retinol 35.000µg
- Vitamin A, RAE 35.000µg
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 77.000mg
- Selenium, Se 46.800µg
- Protein 23.730g
- Total lipid (fat) 6.280g
- Ash 1.360g
- Water 69.170g
- Iron, Fe 0.410mg
- Zinc, Zn 0.650mg
- Vitamin B-12 3.460µg
- Copper, Cu 0.059mg
- Manganese, Mn 0.045mg
- Thiamin 0.185mg
- Riboflavin 0.268mg
- Niacin 8.526mg
- Pantothenic acid 0.865mg
- Vitamin B-6 0.462mg
- Tryptophan 0.266g
- Threonine 1.040g
- Isoleucine 1.094g
- Leucine 1.929g
- Lysine 2.179g
- Methionine 0.702g
- Cystine 0.254g
- Phenylalanine 0.926g
- Tyrosine 0.801g
- Valine 1.223g
- Arginine 1.420g
- Histidine 0.699g
- Alanine 1.435g
- Aspartic acid 2.430g
- Glutamic acid 3.543g
- Glycine 1.139g
- Proline 0.839g
- Serine 0.968g
- Fatty acids, total saturated 1.859g
- 14:0 0.141g
- 16:0 1.321g
- 18:0 0.398g
- 18:1 undifferentiated 1.116g
- 18:2 undifferentiated 0.051g
- 18:3 undifferentiated 0.026g
- 20:4 undifferentiated 0.154g
- 22:6 n-3 (DHA) 0.526g
- 16:1 undifferentiated 0.590g
- 18:4 0.205g
- 20:5 n-3 (EPA) 0.282g
- 22:5 n-3 (DPA) 0.154g
- Fatty acids, total monounsaturated 1.706g
- Fatty acids, total polyunsaturated 1.398g