Fish, sunfish, pumpkin seed, raw
Manufacturer: None
- Energy 89.000kcal
- Energy 372.000kJ
- Calcium, Ca 80.000mg
- Magnesium, Mg 30.000mg
- Phosphorus, P 180.000mg
- Potassium, K 350.000mg
- Sodium, Na 80.000mg
- Vitamin A, IU 50.000IU
- Retinol 15.000µg
- Vitamin A, RAE 15.000µg
- Folate, total 15.000µg
- Folate, food 15.000µg
- Folate, DFE 15.000µg
- Cholesterol 67.000mg
- Selenium, Se 12.600µg
- Vitamin C, total ascorbic acid 1.000mg
- Protein 19.400g
- Total lipid (fat) 0.700g
- Ash 1.100g
- Water 79.500g
- Iron, Fe 1.200mg
- Zinc, Zn 1.550mg
- Vitamin B-12 2.000µg
- Copper, Cu 0.300mg
- Manganese, Mn 0.700mg
- Thiamin 0.080mg
- Riboflavin 0.070mg
- Niacin 1.200mg
- Pantothenic acid 0.750mg
- Vitamin B-6 0.120mg
- Tryptophan 0.217g
- Threonine 0.850g
- Isoleucine 0.894g
- Leucine 1.577g
- Lysine 1.782g
- Methionine 0.574g
- Cystine 0.208g
- Phenylalanine 0.757g
- Tyrosine 0.655g
- Valine 0.999g
- Arginine 1.161g
- Histidine 0.571g
- Alanine 1.173g
- Aspartic acid 1.987g
- Glutamic acid 2.896g
- Glycine 0.931g
- Proline 0.686g
- Serine 0.792g
- Fatty acids, total saturated 0.139g
- 14:0 0.012g
- 16:0 0.099g
- 18:0 0.028g
- 18:1 undifferentiated 0.070g
- 18:2 undifferentiated 0.015g
- 18:3 undifferentiated 0.010g
- 20:4 undifferentiated 0.079g
- 22:6 n-3 (DHA) 0.072g
- 16:1 undifferentiated 0.042g
- 20:1 0.005g
- 20:5 n-3 (EPA) 0.037g
- 22:5 n-3 (DPA) 0.033g
- Fatty acids, total monounsaturated 0.117g
- Fatty acids, total polyunsaturated 0.246g