Fish, trout, mixed species, cooked, dry heat

Manufacturer: None

  • Energy 190.000kcal
  • Energy 795.000kJ
  • Calcium, Ca 55.000mg
  • Magnesium, Mg 28.000mg
  • Phosphorus, P 314.000mg
  • Potassium, K 463.000mg
  • Sodium, Na 67.000mg
  • Vitamin A, IU 63.000IU
  • Retinol 19.000µg
  • Vitamin A, RAE 19.000µg
  • Folate, total 15.000µg
  • Folate, food 15.000µg
  • Folate, DFE 15.000µg
  • Cholesterol 74.000mg
  • Selenium, Se 16.200µg
  • Vitamin C, total ascorbic acid 0.500mg
  • Protein 26.630g
  • Total lipid (fat) 8.470g
  • Ash 1.500g
  • Water 63.360g
  • Iron, Fe 1.920mg
  • Zinc, Zn 0.850mg
  • Vitamin B-12 7.490µg
  • Copper, Cu 0.241mg
  • Manganese, Mn 1.091mg
  • Thiamin 0.426mg
  • Riboflavin 0.423mg
  • Niacin 5.769mg
  • Pantothenic acid 2.238mg
  • Vitamin B-6 0.231mg
  • Tryptophan 0.298g
  • Threonine 1.167g
  • Isoleucine 1.227g
  • Leucine 2.164g
  • Lysine 2.446g
  • Methionine 0.788g
  • Cystine 0.285g
  • Phenylalanine 1.040g
  • Tyrosine 0.899g
  • Valine 1.372g
  • Arginine 1.593g
  • Histidine 0.784g
  • Alanine 1.610g
  • Aspartic acid 2.727g
  • Glutamic acid 3.975g
  • Glycine 1.278g
  • Proline 0.942g
  • Serine 1.086g
  • Fatty acids, total saturated 1.474g
  • 14:0 0.237g
  • 16:0 1.045g
  • 18:0 0.190g
  • 18:1 undifferentiated 1.847g
  • 18:2 undifferentiated 0.224g
  • 18:3 undifferentiated 0.199g
  • 20:4 undifferentiated 0.242g
  • 22:6 n-3 (DHA) 0.677g
  • 16:1 undifferentiated 0.899g
  • 18:4 0.082g
  • 20:1 0.359g
  • 20:5 n-3 (EPA) 0.259g
  • 22:1 undifferentiated 1.064g
  • 22:5 n-3 (DPA) 0.235g
  • Fatty acids, total monounsaturated 4.172g
  • Fatty acids, total polyunsaturated 1.922g