Fish, trout, mixed species, raw

Manufacturer: None

  • Energy 148.000kcal
  • Energy 619.000kJ
  • Calcium, Ca 43.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 245.000mg
  • Potassium, K 361.000mg
  • Sodium, Na 52.000mg
  • Vitamin A, IU 57.000IU
  • Retinol 17.000µg
  • Vitamin A, RAE 17.000µg
  • Vitamin D 155.000IU
  • Folate, total 13.000µg
  • Folate, food 13.000µg
  • Folate, DFE 13.000µg
  • Cholesterol 58.000mg
  • Selenium, Se 12.600µg
  • Vitamin D3 (cholecalciferol) 3.900µg
  • Vitamin D (D2 + D3) 3.900µg
  • Vitamin C, total ascorbic acid 0.500mg
  • Choline, total 65.000mg
  • Vitamin K (phylloquinone) 0.100µg
  • Protein 20.770g
  • Total lipid (fat) 6.610g
  • Ash 1.170g
  • Water 71.420g
  • Iron, Fe 1.500mg
  • Zinc, Zn 0.660mg
  • Vitamin E (alpha-tocopherol) 0.200mg
  • Vitamin B-12 7.790µg
  • Copper, Cu 0.188mg
  • Manganese, Mn 0.851mg
  • Thiamin 0.350mg
  • Riboflavin 0.330mg
  • Niacin 4.500mg
  • Pantothenic acid 1.940mg
  • Vitamin B-6 0.200mg
  • Tryptophan 0.233g
  • Threonine 0.911g
  • Isoleucine 0.957g
  • Leucine 1.688g
  • Lysine 1.907g
  • Methionine 0.615g
  • Cystine 0.223g
  • Phenylalanine 0.811g
  • Tyrosine 0.701g
  • Valine 1.070g
  • Arginine 1.243g
  • Histidine 0.611g
  • Alanine 1.256g
  • Aspartic acid 2.127g
  • Glutamic acid 3.100g
  • Glycine 0.997g
  • Proline 0.734g
  • Serine 0.847g
  • Fatty acids, total saturated 1.149g
  • 14:0 0.185g
  • 16:0 0.815g
  • 18:0 0.148g
  • 18:1 undifferentiated 1.440g
  • 18:2 undifferentiated 0.175g
  • 18:3 undifferentiated 0.155g
  • 20:4 undifferentiated 0.189g
  • 22:6 n-3 (DHA) 0.528g
  • 16:1 undifferentiated 0.701g
  • 18:4 0.064g
  • 20:1 0.280g
  • 20:5 n-3 (EPA) 0.202g
  • 22:1 undifferentiated 0.830g
  • 22:5 n-3 (DPA) 0.183g
  • Fatty acids, total monounsaturated 3.254g
  • Fatty acids, total polyunsaturated 1.499g