Fish, tuna, fresh, skipjack, raw

Manufacturer: None

  • Energy 103.000kcal
  • Energy 431.000kJ
  • Calcium, Ca 29.000mg
  • Magnesium, Mg 34.000mg
  • Phosphorus, P 222.000mg
  • Potassium, K 407.000mg
  • Sodium, Na 37.000mg
  • Vitamin A, IU 52.000IU
  • Retinol 16.000µg
  • Vitamin A, RAE 16.000µg
  • Folate, total 9.000µg
  • Folate, food 9.000µg
  • Folate, DFE 9.000µg
  • Cholesterol 47.000mg
  • Selenium, Se 36.500µg
  • Vitamin C, total ascorbic acid 1.000mg
  • Protein 22.000g
  • Total lipid (fat) 1.010g
  • Ash 1.300g
  • Water 70.580g
  • Iron, Fe 1.250mg
  • Zinc, Zn 0.820mg
  • Vitamin B-12 1.900µg
  • Copper, Cu 0.086mg
  • Manganese, Mn 0.015mg
  • Thiamin 0.033mg
  • Riboflavin 0.100mg
  • Niacin 15.400mg
  • Pantothenic acid 0.420mg
  • Vitamin B-6 0.850mg
  • Tryptophan 0.246g
  • Threonine 0.964g
  • Isoleucine 1.014g
  • Leucine 1.788g
  • Lysine 2.020g
  • Methionine 0.651g
  • Cystine 0.236g
  • Phenylalanine 0.859g
  • Tyrosine 0.743g
  • Valine 1.133g
  • Arginine 1.316g
  • Histidine 0.648g
  • Alanine 1.331g
  • Aspartic acid 2.253g
  • Glutamic acid 3.284g
  • Glycine 1.056g
  • Proline 0.778g
  • Serine 0.898g
  • Fatty acids, total saturated 0.328g
  • 14:0 0.040g
  • 16:0 0.233g
  • 18:0 0.055g
  • 18:1 undifferentiated 0.131g
  • 18:2 undifferentiated 0.016g
  • 20:4 undifferentiated 0.026g
  • 22:6 n-3 (DHA) 0.185g
  • 16:1 undifferentiated 0.036g
  • 18:4 0.004g
  • 20:1 0.017g
  • 20:5 n-3 (EPA) 0.071g
  • 22:1 undifferentiated 0.006g
  • 22:5 n-3 (DPA) 0.013g
  • Fatty acids, total monounsaturated 0.190g
  • Fatty acids, total polyunsaturated 0.315g