Fish, tuna, light, canned in oil, without salt, drained solids

Manufacturer: None

  • Energy 198.000kcal
  • Energy 830.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 31.000mg
  • Phosphorus, P 311.000mg
  • Potassium, K 207.000mg
  • Sodium, Na 50.000mg
  • Vitamin A, IU 78.000IU
  • Folate, total 5.000µg
  • Folate, food 5.000µg
  • Folate, DFE 5.000µg
  • Cholesterol 18.000mg
  • Fluoride, F 31.000µg
  • Selenium, Se 76.000µg
  • Protein 29.130g
  • Total lipid (fat) 8.210g
  • Ash 2.760g
  • Water 59.830g
  • Iron, Fe 1.390mg
  • Zinc, Zn 0.900mg
  • Vitamin B-12 2.200µg
  • Copper, Cu 0.071mg
  • Manganese, Mn 0.015mg
  • Thiamin 0.038mg
  • Riboflavin 0.120mg
  • Niacin 12.400mg
  • Pantothenic acid 0.370mg
  • Vitamin B-6 0.110mg
  • Tryptophan 0.326g
  • Threonine 1.277g
  • Isoleucine 1.342g
  • Leucine 2.368g
  • Lysine 2.675g
  • Methionine 0.862g
  • Cystine 0.312g
  • Phenylalanine 1.137g
  • Tyrosine 0.983g
  • Valine 1.501g
  • Arginine 1.743g
  • Histidine 0.858g
  • Alanine 1.762g
  • Aspartic acid 2.983g
  • Glutamic acid 4.349g
  • Glycine 1.398g
  • Proline 1.030g
  • Serine 1.189g
  • Fatty acids, total saturated 1.534g
  • 14:0 0.027g
  • 16:0 1.415g
  • 18:0 0.092g
  • 18:1 undifferentiated 2.839g
  • 18:2 undifferentiated 2.683g
  • 18:3 undifferentiated 0.074g
  • 22:6 n-3 (DHA) 0.101g
  • 16:1 undifferentiated 0.083g
  • 20:1 0.027g
  • 20:5 n-3 (EPA) 0.027g
  • Fatty acids, total monounsaturated 2.949g
  • Fatty acids, total polyunsaturated 2.885g