Fish, tuna, light, canned in water, without salt, drained solids
Manufacturer: None
- Energy 116.000kcal
- Energy 487.000kJ
- Calcium, Ca 11.000mg
- Magnesium, Mg 27.000mg
- Phosphorus, P 163.000mg
- Potassium, K 237.000mg
- Sodium, Na 50.000mg
- Vitamin A, IU 56.000IU
- Folate, total 4.000µg
- Folate, food 4.000µg
- Folate, DFE 4.000µg
- Cholesterol 30.000mg
- Fluoride, F 18.600µg
- Selenium, Se 80.400µg
- Protein 25.510g
- Total lipid (fat) 0.820g
- Ash 0.780g
- Water 75.210g
- Iron, Fe 1.530mg
- Zinc, Zn 0.770mg
- Vitamin B-12 2.990µg
- Copper, Cu 0.051mg
- Manganese, Mn 0.011mg
- Thiamin 0.032mg
- Riboflavin 0.074mg
- Niacin 13.280mg
- Pantothenic acid 0.214mg
- Vitamin B-6 0.350mg
- Tryptophan 0.286g
- Threonine 1.118g
- Isoleucine 1.175g
- Leucine 2.073g
- Lysine 2.343g
- Methionine 0.755g
- Cystine 0.273g
- Phenylalanine 0.996g
- Tyrosine 0.861g
- Valine 1.314g
- Arginine 1.527g
- Histidine 0.751g
- Alanine 1.543g
- Aspartic acid 2.612g
- Glutamic acid 3.808g
- Glycine 1.224g
- Proline 0.902g
- Serine 1.041g
- Fatty acids, total saturated 0.234g
- 14:0 0.018g
- 16:0 0.156g
- 18:0 0.060g
- 18:1 undifferentiated 0.093g
- 18:2 undifferentiated 0.009g
- 20:4 undifferentiated 0.034g
- 22:6 n-3 (DHA) 0.223g
- 16:1 undifferentiated 0.026g
- 18:4 0.013g
- 20:1 0.011g
- 20:5 n-3 (EPA) 0.047g
- 22:1 undifferentiated 0.029g
- 22:5 n-3 (DPA) 0.009g
- Fatty acids, total monounsaturated 0.159g
- Fatty acids, total polyunsaturated 0.337g