Fish, tuna, light, canned in water, without salt, drained solids

Manufacturer: None

  • Energy 116.000kcal
  • Energy 487.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 163.000mg
  • Potassium, K 237.000mg
  • Sodium, Na 50.000mg
  • Vitamin A, IU 56.000IU
  • Folate, total 4.000µg
  • Folate, food 4.000µg
  • Folate, DFE 4.000µg
  • Cholesterol 30.000mg
  • Fluoride, F 18.600µg
  • Selenium, Se 80.400µg
  • Protein 25.510g
  • Total lipid (fat) 0.820g
  • Ash 0.780g
  • Water 75.210g
  • Iron, Fe 1.530mg
  • Zinc, Zn 0.770mg
  • Vitamin B-12 2.990µg
  • Copper, Cu 0.051mg
  • Manganese, Mn 0.011mg
  • Thiamin 0.032mg
  • Riboflavin 0.074mg
  • Niacin 13.280mg
  • Pantothenic acid 0.214mg
  • Vitamin B-6 0.350mg
  • Tryptophan 0.286g
  • Threonine 1.118g
  • Isoleucine 1.175g
  • Leucine 2.073g
  • Lysine 2.343g
  • Methionine 0.755g
  • Cystine 0.273g
  • Phenylalanine 0.996g
  • Tyrosine 0.861g
  • Valine 1.314g
  • Arginine 1.527g
  • Histidine 0.751g
  • Alanine 1.543g
  • Aspartic acid 2.612g
  • Glutamic acid 3.808g
  • Glycine 1.224g
  • Proline 0.902g
  • Serine 1.041g
  • Fatty acids, total saturated 0.234g
  • 14:0 0.018g
  • 16:0 0.156g
  • 18:0 0.060g
  • 18:1 undifferentiated 0.093g
  • 18:2 undifferentiated 0.009g
  • 20:4 undifferentiated 0.034g
  • 22:6 n-3 (DHA) 0.223g
  • 16:1 undifferentiated 0.026g
  • 18:4 0.013g
  • 20:1 0.011g
  • 20:5 n-3 (EPA) 0.047g
  • 22:1 undifferentiated 0.029g
  • 22:5 n-3 (DPA) 0.009g
  • Fatty acids, total monounsaturated 0.159g
  • Fatty acids, total polyunsaturated 0.337g