Fish, turbot, european, cooked, dry heat

Manufacturer: None

  • Energy 122.000kcal
  • Energy 510.000kJ
  • Calcium, Ca 23.000mg
  • Magnesium, Mg 65.000mg
  • Phosphorus, P 165.000mg
  • Potassium, K 305.000mg
  • Sodium, Na 192.000mg
  • Vitamin A, IU 40.000IU
  • Retinol 12.000µg
  • Vitamin A, RAE 12.000µg
  • Folate, total 9.000µg
  • Folate, food 9.000µg
  • Folate, DFE 9.000µg
  • Cholesterol 62.000mg
  • Selenium, Se 46.800µg
  • Vitamin C, total ascorbic acid 1.700mg
  • Protein 20.580g
  • Total lipid (fat) 3.780g
  • Ash 2.690g
  • Water 70.450g
  • Iron, Fe 0.460mg
  • Zinc, Zn 0.280mg
  • Vitamin B-12 2.540µg
  • Copper, Cu 0.047mg
  • Manganese, Mn 0.022mg
  • Thiamin 0.076mg
  • Riboflavin 0.097mg
  • Niacin 2.679mg
  • Pantothenic acid 0.658mg
  • Vitamin B-6 0.242mg
  • Tryptophan 0.230g
  • Threonine 0.902g
  • Isoleucine 0.948g
  • Leucine 1.672g
  • Lysine 1.890g
  • Methionine 0.609g
  • Cystine 0.221g
  • Phenylalanine 0.803g
  • Tyrosine 0.695g
  • Valine 1.060g
  • Arginine 1.231g
  • Histidine 0.606g
  • Alanine 1.244g
  • Aspartic acid 2.107g
  • Glutamic acid 3.072g
  • Glycine 0.988g
  • Proline 0.728g
  • Serine 0.840g