Fish, wolffish, Atlantic, cooked, dry heat

Manufacturer: None

  • Energy 123.000kcal
  • Energy 515.000kJ
  • Calcium, Ca 8.000mg
  • Magnesium, Mg 38.000mg
  • Phosphorus, P 256.000mg
  • Potassium, K 385.000mg
  • Sodium, Na 109.000mg
  • Vitamin A, IU 433.000IU
  • Retinol 130.000µg
  • Vitamin A, RAE 130.000µg
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 59.000mg
  • Selenium, Se 46.800µg
  • Protein 22.440g
  • Total lipid (fat) 3.060g
  • Ash 1.490g
  • Water 74.230g
  • Iron, Fe 0.120mg
  • Zinc, Zn 1.000mg
  • Vitamin B-12 2.350µg
  • Copper, Cu 0.037mg
  • Manganese, Mn 0.019mg
  • Thiamin 0.208mg
  • Riboflavin 0.097mg
  • Niacin 2.598mg
  • Pantothenic acid 0.658mg
  • Vitamin B-6 0.462mg
  • Tryptophan 0.251g
  • Threonine 0.984g
  • Isoleucine 1.034g
  • Leucine 1.824g
  • Lysine 2.061g
  • Methionine 0.664g
  • Cystine 0.241g
  • Phenylalanine 0.876g
  • Tyrosine 0.757g
  • Valine 1.156g
  • Arginine 1.343g
  • Histidine 0.661g
  • Alanine 1.357g
  • Aspartic acid 2.297g
  • Glutamic acid 3.349g
  • Glycine 1.077g
  • Proline 0.793g
  • Serine 0.915g
  • Fatty acids, total saturated 0.468g
  • 14:0 0.085g
  • 16:0 0.324g
  • 18:0 0.059g
  • 18:1 undifferentiated 0.661g
  • 18:2 undifferentiated 0.026g
  • 18:3 undifferentiated 0.012g
  • 20:4 undifferentiated 0.114g
  • 22:6 n-3 (DHA) 0.405g
  • 16:1 undifferentiated 0.242g
  • 18:4 0.078g
  • 20:1 0.146g
  • 20:5 n-3 (EPA) 0.393g
  • 22:1 undifferentiated 0.023g
  • 22:5 n-3 (DPA) 0.055g
  • Fatty acids, total monounsaturated 1.072g
  • Fatty acids, total polyunsaturated 1.083g