Fish, yellowtail, mixed species, raw

Manufacturer: None

  • Energy 146.000kcal
  • Energy 611.000kJ
  • Calcium, Ca 23.000mg
  • Magnesium, Mg 30.000mg
  • Phosphorus, P 157.000mg
  • Potassium, K 420.000mg
  • Sodium, Na 39.000mg
  • Vitamin A, IU 95.000IU
  • Retinol 29.000µg
  • Vitamin A, RAE 29.000µg
  • Folate, total 4.000µg
  • Folate, food 4.000µg
  • Folate, DFE 4.000µg
  • Cholesterol 55.000mg
  • Selenium, Se 36.500µg
  • Vitamin C, total ascorbic acid 2.800mg
  • Vitamin K (phylloquinone) 0.100µg
  • Protein 23.140g
  • Total lipid (fat) 5.240g
  • Ash 1.090g
  • Water 74.520g
  • Iron, Fe 0.490mg
  • Zinc, Zn 0.520mg
  • Vitamin B-12 1.300µg
  • Copper, Cu 0.045mg
  • Manganese, Mn 0.015mg
  • Thiamin 0.144mg
  • Riboflavin 0.040mg
  • Niacin 6.800mg
  • Pantothenic acid 0.590mg
  • Vitamin B-6 0.160mg
  • Tryptophan 0.259g
  • Threonine 1.015g
  • Isoleucine 1.066g
  • Leucine 1.881g
  • Lysine 2.126g
  • Methionine 0.685g
  • Cystine 0.248g
  • Phenylalanine 0.904g
  • Tyrosine 0.781g
  • Valine 1.192g
  • Arginine 1.385g
  • Histidine 0.681g
  • Alanine 1.400g
  • Aspartic acid 2.370g
  • Glutamic acid 3.455g
  • Glycine 1.111g
  • Proline 0.818g
  • Serine 0.944g
  • Fatty acids, total saturated 1.280g
  • Fatty acids, total monounsaturated 1.990g
  • Fatty acids, total polyunsaturated 1.420g