Mollusks, abalone, mixed species, cooked, fried

Manufacturer: None

• Energy 189.000kcal
• Energy 791.000kJ
• Calcium, Ca 37.000mg
• Magnesium, Mg 56.000mg
• Phosphorus, P 217.000mg
• Potassium, K 284.000mg
• Sodium, Na 591.000mg
• Vitamin A, IU 5.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Folate, total 14.000µg
• Folic acid 9.000µg
• Folate, food 5.000µg
• Folate, DFE 20.000µg
• Cholesterol 94.000mg
• Selenium, Se 51.800µg
• Vitamin C, total ascorbic acid 1.800mg
• Protein 19.630g
• Total lipid (fat) 6.780g
• Carbohydrate, by difference 11.050g
• Ash 1.770g
• Water 60.100g
• Iron, Fe 3.800mg
• Zinc, Zn 0.950mg
• Vitamin B-12 0.690µg
• Copper, Cu 0.228mg
• Manganese, Mn 0.070mg
• Thiamin 0.220mg
• Riboflavin 0.130mg
• Niacin 1.900mg
• Pantothenic acid 2.870mg
• Vitamin B-6 0.150mg
• Tryptophan 0.224g
• Threonine 0.838g
• Isoleucine 0.854g
• Leucine 1.386g
• Lysine 1.433g
• Methionine 0.441g
• Cystine 0.261g
• Phenylalanine 0.715g
• Tyrosine 0.627g
• Valine 0.860g
• Arginine 1.411g
• Histidine 0.378g
• Alanine 1.169g
• Aspartic acid 1.862g
• Glutamic acid 2.819g
• Glycine 1.213g
• Proline 0.851g
• Serine 0.885g
• Fatty acids, total saturated 1.646g
• 14:0 0.049g
• 16:0 0.953g
• 18:0 0.648g
• 18:1 undifferentiated 2.721g
• 18:2 undifferentiated 1.474g
• 18:3 undifferentiated 0.095g
• 16:1 undifferentiated 0.022g
• 18:4 0.007g
• 20:5 n-3 (EPA) 0.054g
• 22:5 n-3 (DPA) 0.046g
• Fatty acids, total monounsaturated 2.741g
• Fatty acids, total polyunsaturated 1.676g