Mollusks, clam, mixed species, cooked, breaded and fried

Manufacturer: None

  • Energy 202.000kcal
  • Energy 845.000kJ
  • Calcium, Ca 63.000mg
  • Magnesium, Mg 14.000mg
  • Phosphorus, P 188.000mg
  • Potassium, K 326.000mg
  • Sodium, Na 364.000mg
  • Vitamin A, IU 302.000IU
  • Retinol 91.000µg
  • Vitamin A, RAE 91.000µg
  • Folate, total 36.000µg
  • Folic acid 18.000µg
  • Folate, food 18.000µg
  • Folate, DFE 48.000µg
  • Cholesterol 61.000mg
  • Selenium, Se 28.900µg
  • Vitamin C, total ascorbic acid 10.000mg
  • Protein 14.240g
  • Total lipid (fat) 11.150g
  • Carbohydrate, by difference 10.330g
  • Ash 2.160g
  • Water 61.550g
  • Iron, Fe 13.910mg
  • Zinc, Zn 1.460mg
  • Vitamin B-12 40.270µg
  • Copper, Cu 0.356mg
  • Manganese, Mn 0.540mg
  • Thiamin 0.100mg
  • Riboflavin 0.244mg
  • Niacin 2.064mg
  • Pantothenic acid 0.430mg
  • Vitamin B-6 0.060mg
  • Tryptophan 0.168g
  • Threonine 0.602g
  • Isoleucine 0.636g
  • Leucine 1.024g
  • Lysine 0.992g
  • Methionine 0.324g
  • Cystine 0.204g
  • Phenylalanine 0.549g
  • Tyrosine 0.464g
  • Valine 0.650g
  • Arginine 0.985g
  • Histidine 0.280g
  • Alanine 0.824g
  • Aspartic acid 1.311g
  • Glutamic acid 2.239g
  • Glycine 0.836g
  • Proline 0.691g
  • Serine 0.673g
  • Fatty acids, total saturated 2.683g
  • 14:0 0.058g
  • 16:0 1.551g
  • 18:0 1.070g
  • 18:1 undifferentiated 4.472g
  • 18:2 undifferentiated 2.455g
  • 18:3 undifferentiated 0.160g
  • 20:4 undifferentiated 0.044g
  • 22:6 n-3 (DHA) 0.070g
  • 16:1 undifferentiated 0.042g
  • 18:4 0.015g
  • 20:1 0.017g
  • 20:5 n-3 (EPA) 0.066g
  • 22:1 undifferentiated 0.006g
  • 22:5 n-3 (DPA) 0.050g
  • Fatty acids, total monounsaturated 4.545g
  • Fatty acids, total polyunsaturated 2.870g