Mollusks, clam, mixed species, raw

Manufacturer: None

  • Energy 86.000kcal
  • Energy 360.000kJ
  • Calcium, Ca 39.000mg
  • Magnesium, Mg 19.000mg
  • Phosphorus, P 198.000mg
  • Potassium, K 46.000mg
  • Sodium, Na 601.000mg
  • Vitamin A, IU 300.000IU
  • Retinol 90.000µg
  • Vitamin A, RAE 90.000µg
  • Vitamin D 1.000IU
  • Folate, total 5.000µg
  • Folate, food 5.000µg
  • Folate, DFE 5.000µg
  • Cholesterol 30.000mg
  • Selenium, Se 30.600µg
  • Choline, total 65.000mg
  • Vitamin K (phylloquinone) 0.200µg
  • Protein 14.670g
  • Total lipid (fat) 0.960g
  • Carbohydrate, by difference 3.570g
  • Ash 1.820g
  • Starch 1.400g
  • Water 78.980g
  • Iron, Fe 1.620mg
  • Zinc, Zn 0.510mg
  • Vitamin E (alpha-tocopherol) 0.680mg
  • Tocopherol, beta 0.020mg
  • Tocopherol, gamma 0.890mg
  • Tocopherol, delta 0.380mg
  • Tocotrienol, alpha 0.030mg
  • Tocotrienol, gamma 0.010mg
  • Vitamin B-12 11.280µg
  • Copper, Cu 0.053mg
  • Manganese, Mn 0.085mg
  • Thiamin 0.015mg
  • Riboflavin 0.040mg
  • Niacin 0.350mg
  • Pantothenic acid 0.148mg
  • Vitamin B-6 0.010mg
  • Tryptophan 0.205g
  • Threonine 0.700g
  • Isoleucine 0.693g
  • Leucine 1.200g
  • Lysine 1.123g
  • Methionine 0.423g
  • Cystine 0.175g
  • Phenylalanine 0.560g
  • Tyrosine 0.597g
  • Valine 0.743g
  • Arginine 1.210g
  • Histidine 0.300g
  • Alanine 0.885g
  • Aspartic acid 1.608g
  • Glutamic acid 2.248g
  • Glycine 0.640g
  • Proline 0.500g
  • Serine 0.690g
  • Fatty acids, total trans 0.015g
  • Fatty acids, total saturated 0.187g
  • 12:0 0.004g
  • 14:0 0.008g
  • 16:0 0.110g
  • 18:0 0.050g
  • 20:0 0.004g
  • 18:1 undifferentiated 0.060g
  • 18:2 undifferentiated 0.042g
  • 18:3 undifferentiated 0.015g
  • 20:4 undifferentiated 0.011g
  • 22:6 n-3 (DHA) 0.064g
  • 16:1 undifferentiated 0.020g
  • 18:4 0.001g
  • 20:1 0.007g
  • 20:5 n-3 (EPA) 0.043g
  • 22:5 n-3 (DPA) 0.007g
  • Fatty acids, total monounsaturated 0.120g
  • Fatty acids, total polyunsaturated 0.192g
  • 15:0 0.002g
  • 17:0 0.008g
  • 24:0 0.001g
  • 16:1 t 0.008g
  • 18:1 t 0.006g
  • 18:2 t not further defined 0.001g
  • 18:2 CLAs 0.014g
  • 20:2 n-6 c,c 0.004g
  • 16:1 c 0.012g
  • 18:1 c 0.054g
  • 18:2 n-6 c,c 0.027g
  • 17:1 0.034g
  • 20:3 undifferentiated 0.001g
  • Fatty acids, total trans-monoenoic 0.014g
  • Fatty acids, total trans-polyenoic 0.001g
  • 18:3 n-3 c,c,c (ALA) 0.015g
  • 20:3 n-6 0.001g
  • 22:4 0.005g