Mollusks, conch, baked or broiled

Manufacturer: None

  • Energy 130.000kcal
  • Energy 544.000kJ
  • Calcium, Ca 98.000mg
  • Magnesium, Mg 238.000mg
  • Phosphorus, P 217.000mg
  • Potassium, K 163.000mg
  • Sodium, Na 153.000mg
  • Vitamin A, IU 23.000IU
  • Retinol 7.000µg
  • Vitamin A, RAE 7.000µg
  • Folate, total 179.000µg
  • Folate, food 179.000µg
  • Folate, DFE 179.000µg
  • Cholesterol 65.000mg
  • Selenium, Se 40.300µg
  • Choline, total 81.000mg
  • Vitamin K (phylloquinone) 0.200µg
  • Protein 26.300g
  • Total lipid (fat) 1.200g
  • Carbohydrate, by difference 1.700g
  • Ash 1.400g
  • Water 69.400g
  • Iron, Fe 1.410mg
  • Zinc, Zn 1.710mg
  • Vitamin E (alpha-tocopherol) 6.330mg
  • Vitamin B-12 5.250µg
  • Copper, Cu 0.435mg
  • Thiamin 0.060mg
  • Riboflavin 0.080mg
  • Niacin 1.040mg
  • Vitamin B-6 0.060mg
  • Fatty acids, total saturated 0.370g
  • 14:0 0.024g
  • 16:0 0.239g
  • 18:0 0.107g
  • 18:1 undifferentiated 0.072g
  • 18:2 undifferentiated 0.048g
  • 20:4 undifferentiated 0.107g
  • 22:6 n-3 (DHA) 0.072g
  • 16:1 undifferentiated 0.060g
  • 20:1 0.095g
  • 20:5 n-3 (EPA) 0.048g
  • 22:1 undifferentiated 0.107g
  • Fatty acids, total monounsaturated 0.334g
  • Fatty acids, total polyunsaturated 0.274g