Mollusks, cuttlefish, mixed species, raw

Manufacturer: None

  • Energy 79.000kcal
  • Energy 331.000kJ
  • Calcium, Ca 90.000mg
  • Magnesium, Mg 30.000mg
  • Phosphorus, P 387.000mg
  • Potassium, K 354.000mg
  • Sodium, Na 372.000mg
  • Vitamin A, IU 375.000IU
  • Retinol 113.000µg
  • Vitamin A, RAE 113.000µg
  • Folate, total 16.000µg
  • Folate, food 16.000µg
  • Folate, DFE 16.000µg
  • Cholesterol 112.000mg
  • Selenium, Se 44.800µg
  • Vitamin C, total ascorbic acid 5.300mg
  • Protein 16.240g
  • Total lipid (fat) 0.700g
  • Carbohydrate, by difference 0.820g
  • Ash 1.680g
  • Water 80.560g
  • Iron, Fe 6.020mg
  • Zinc, Zn 1.730mg
  • Vitamin B-12 3.000µg
  • Copper, Cu 0.587mg
  • Manganese, Mn 0.110mg
  • Thiamin 0.009mg
  • Riboflavin 0.910mg
  • Niacin 1.216mg
  • Pantothenic acid 0.500mg
  • Vitamin B-6 0.150mg
  • Tryptophan 0.182g
  • Threonine 0.699g
  • Isoleucine 0.707g
  • Leucine 1.143g
  • Lysine 1.213g
  • Methionine 0.366g
  • Cystine 0.213g
  • Phenylalanine 0.582g
  • Tyrosine 0.520g
  • Valine 0.709g
  • Arginine 1.185g
  • Histidine 0.312g
  • Alanine 0.982g
  • Aspartic acid 1.567g
  • Glutamic acid 2.208g
  • Glycine 1.016g
  • Proline 0.662g
  • Serine 0.727g
  • Fatty acids, total saturated 0.118g
  • 14:0 0.012g
  • 16:0 0.061g
  • 18:0 0.044g
  • 18:1 undifferentiated 0.031g
  • 18:2 undifferentiated 0.002g
  • 18:3 undifferentiated 0.001g
  • 20:4 undifferentiated 0.013g
  • 22:6 n-3 (DHA) 0.066g
  • 16:1 undifferentiated 0.012g
  • 18:4 0.002g
  • 20:1 0.036g
  • 20:5 n-3 (EPA) 0.039g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.006g
  • Fatty acids, total monounsaturated 0.081g
  • Fatty acids, total polyunsaturated 0.134g