Mollusks, oyster, eastern, farmed, cooked, dry heat

Manufacturer: None

  • Energy 79.000kcal
  • Energy 331.000kJ
  • Calcium, Ca 56.000mg
  • Magnesium, Mg 33.000mg
  • Phosphorus, P 115.000mg
  • Potassium, K 152.000mg
  • Sodium, Na 163.000mg
  • Vitamin A, IU 63.000IU
  • Retinol 19.000µg
  • Vitamin A, RAE 19.000µg
  • Folate, total 24.000µg
  • Folate, food 24.000µg
  • Folate, DFE 24.000µg
  • Cholesterol 38.000mg
  • Selenium, Se 77.500µg
  • Vitamin C, total ascorbic acid 6.000mg
  • Protein 7.000g
  • Total lipid (fat) 2.120g
  • Carbohydrate, by difference 7.280g
  • Ash 1.650g
  • Water 81.950g
  • Iron, Fe 7.770mg
  • Zinc, Zn 45.150mg
  • Vitamin B-12 24.300µg
  • Copper, Cu 1.434mg
  • Manganese, Mn 0.425mg
  • Thiamin 0.130mg
  • Riboflavin 0.055mg
  • Niacin 1.792mg
  • Pantothenic acid 0.195mg
  • Vitamin B-6 0.076mg
  • Tryptophan 0.078g
  • Threonine 0.301g
  • Isoleucine 0.305g
  • Leucine 0.493g
  • Lysine 0.523g
  • Methionine 0.158g
  • Cystine 0.092g
  • Phenylalanine 0.251g
  • Tyrosine 0.224g
  • Valine 0.306g
  • Arginine 0.511g
  • Histidine 0.134g
  • Alanine 0.423g
  • Aspartic acid 0.675g
  • Glutamic acid 0.952g
  • Glycine 0.438g
  • Proline 0.286g
  • Serine 0.314g
  • Fatty acids, total saturated 0.683g
  • 14:0 0.053g
  • 16:0 0.489g
  • 18:0 0.070g
  • 18:1 undifferentiated 0.111g
  • 18:2 undifferentiated 0.043g
  • 18:3 undifferentiated 0.063g
  • 20:4 undifferentiated 0.044g
  • 22:6 n-3 (DHA) 0.211g
  • 16:1 undifferentiated 0.059g
  • 18:4 0.118g
  • 20:1 0.049g
  • 20:5 n-3 (EPA) 0.229g
  • Fatty acids, total monounsaturated 0.230g
  • Fatty acids, total polyunsaturated 0.713g