Mollusks, oyster, eastern, farmed, raw

Manufacturer: None

  • Energy 59.000kcal
  • Energy 247.000kJ
  • Calcium, Ca 44.000mg
  • Magnesium, Mg 33.000mg
  • Phosphorus, P 93.000mg
  • Potassium, K 124.000mg
  • Sodium, Na 178.000mg
  • Vitamin A, IU 25.000IU
  • Retinol 8.000µg
  • Vitamin A, RAE 8.000µg
  • Folate, total 18.000µg
  • Folate, food 18.000µg
  • Folate, DFE 18.000µg
  • Cholesterol 25.000mg
  • Selenium, Se 63.700µg
  • Vitamin C, total ascorbic acid 4.700mg
  • Protein 5.220g
  • Total lipid (fat) 1.550g
  • Carbohydrate, by difference 5.530g
  • Ash 1.500g
  • Water 86.200g
  • Iron, Fe 5.780mg
  • Zinc, Zn 37.920mg
  • Vitamin B-12 16.200µg
  • Copper, Cu 0.738mg
  • Manganese, Mn 0.394mg
  • Thiamin 0.105mg
  • Riboflavin 0.065mg
  • Niacin 1.267mg
  • Pantothenic acid 0.157mg
  • Vitamin B-6 0.060mg
  • Tryptophan 0.059g
  • Threonine 0.225g
  • Isoleucine 0.227g
  • Leucine 0.368g
  • Lysine 0.390g
  • Methionine 0.118g
  • Cystine 0.069g
  • Phenylalanine 0.187g
  • Tyrosine 0.167g
  • Valine 0.228g
  • Arginine 0.381g
  • Histidine 0.100g
  • Alanine 0.316g
  • Aspartic acid 0.504g
  • Glutamic acid 0.711g
  • Glycine 0.327g
  • Proline 0.213g
  • Serine 0.234g
  • Fatty acids, total saturated 0.443g
  • 14:0 0.035g
  • 16:0 0.314g
  • 18:0 0.045g
  • 18:1 undifferentiated 0.074g
  • 18:2 undifferentiated 0.028g
  • 18:3 undifferentiated 0.044g
  • 20:4 undifferentiated 0.033g
  • 22:6 n-3 (DHA) 0.203g
  • 16:1 undifferentiated 0.038g
  • 18:4 0.092g
  • 20:1 0.033g
  • 20:5 n-3 (EPA) 0.188g
  • Fatty acids, total monounsaturated 0.152g
  • Fatty acids, total polyunsaturated 0.591g