Mollusks, oyster, eastern, wild, cooked, dry heat

Manufacturer: None

  • Energy 79.000kcal
  • Energy 331.000kJ
  • Calcium, Ca 92.000mg
  • Magnesium, Mg 28.000mg
  • Phosphorus, P 150.000mg
  • Potassium, K 242.000mg
  • Sodium, Na 132.000mg
  • Vitamin A, IU 58.000IU
  • Retinol 20.000µg
  • Vitamin A, RAE 20.000µg
  • Vitamin D 1.000IU
  • Folate, total 10.000µg
  • Folate, food 10.000µg
  • Folate, DFE 10.000µg
  • Cholesterol 62.000mg
  • Fluoride, F 63.000µg
  • Selenium, Se 30.700µg
  • Choline, total 101.000mg
  • Menaquinone-4 3.900µg
  • Vitamin K (phylloquinone) 1.500µg
  • Protein 8.870g
  • Total lipid (fat) 2.650g
  • Carbohydrate, by difference 4.230g
  • Ash 1.270g
  • Starch 0.700g
  • Glucose (dextrose) 0.960g
  • Water 82.980g
  • Sugars, total 0.960g
  • Iron, Fe 7.160mg
  • Zinc, Zn 61.040mg
  • Vitamin E (alpha-tocopherol) 1.320mg
  • Vitamin B-12 12.910µg
  • Copper, Cu 4.439mg
  • Manganese, Mn 0.459mg
  • Thiamin 0.025mg
  • Riboflavin 0.112mg
  • Niacin 1.365mg
  • Pantothenic acid 0.347mg
  • Vitamin B-6 0.045mg
  • Tryptophan 0.107g
  • Threonine 0.036g
  • Isoleucine 0.356g
  • Leucine 0.556g
  • Lysine 0.592g
  • Methionine 0.200g
  • Cystine 0.086g
  • Phenylalanine 0.321g
  • Tyrosine 0.314g
  • Valine 0.406g
  • Arginine 0.577g
  • Histidine 0.171g
  • Alanine 0.421g
  • Aspartic acid 0.763g
  • Glutamic acid 1.048g
  • Glycine 0.428g
  • Proline 0.349g
  • Serine 0.349g
  • Fatty acids, total trans 0.053g
  • Fatty acids, total saturated 0.736g
  • 12:0 0.002g
  • 14:0 0.077g
  • 16:0 0.496g
  • 18:0 0.102g
  • 20:0 0.003g
  • 18:1 undifferentiated 0.261g
  • 18:2 undifferentiated 0.064g
  • 18:3 undifferentiated 0.130g
  • 20:4 undifferentiated 0.034g
  • 22:6 n-3 (DHA) 0.210g
  • 22:0 0.001g
  • 14:1 0.003g
  • 16:1 undifferentiated 0.080g
  • 18:4 0.075g
  • 20:1 0.043g
  • 20:5 n-3 (EPA) 0.274g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.016g
  • Fatty acids, total monounsaturated 0.393g
  • Fatty acids, total polyunsaturated 0.820g
  • 15:0 0.016g
  • 17:0 0.037g
  • 24:0 0.002g
  • 24:1 c 0.001g
  • 20:2 n-6 c,c 0.005g
  • 17:1 0.005g
  • 20:3 undifferentiated 0.009g
  • 22:4 0.004g