Mollusks, oyster, eastern, wild, cooked, dry heat
Manufacturer: None
- Energy 79.000kcal
- Energy 331.000kJ
- Calcium, Ca 92.000mg
- Magnesium, Mg 28.000mg
- Phosphorus, P 150.000mg
- Potassium, K 242.000mg
- Sodium, Na 132.000mg
- Vitamin A, IU 58.000IU
- Retinol 20.000µg
- Vitamin A, RAE 20.000µg
- Vitamin D 1.000IU
- Folate, total 10.000µg
- Folate, food 10.000µg
- Folate, DFE 10.000µg
- Cholesterol 62.000mg
- Fluoride, F 63.000µg
- Selenium, Se 30.700µg
- Choline, total 101.000mg
- Menaquinone-4 3.900µg
- Vitamin K (phylloquinone) 1.500µg
- Protein 8.870g
- Total lipid (fat) 2.650g
- Carbohydrate, by difference 4.230g
- Ash 1.270g
- Starch 0.700g
- Glucose (dextrose) 0.960g
- Water 82.980g
- Sugars, total 0.960g
- Iron, Fe 7.160mg
- Zinc, Zn 61.040mg
- Vitamin E (alpha-tocopherol) 1.320mg
- Vitamin B-12 12.910µg
- Copper, Cu 4.439mg
- Manganese, Mn 0.459mg
- Thiamin 0.025mg
- Riboflavin 0.112mg
- Niacin 1.365mg
- Pantothenic acid 0.347mg
- Vitamin B-6 0.045mg
- Tryptophan 0.107g
- Threonine 0.036g
- Isoleucine 0.356g
- Leucine 0.556g
- Lysine 0.592g
- Methionine 0.200g
- Cystine 0.086g
- Phenylalanine 0.321g
- Tyrosine 0.314g
- Valine 0.406g
- Arginine 0.577g
- Histidine 0.171g
- Alanine 0.421g
- Aspartic acid 0.763g
- Glutamic acid 1.048g
- Glycine 0.428g
- Proline 0.349g
- Serine 0.349g
- Fatty acids, total trans 0.053g
- Fatty acids, total saturated 0.736g
- 12:0 0.002g
- 14:0 0.077g
- 16:0 0.496g
- 18:0 0.102g
- 20:0 0.003g
- 18:1 undifferentiated 0.261g
- 18:2 undifferentiated 0.064g
- 18:3 undifferentiated 0.130g
- 20:4 undifferentiated 0.034g
- 22:6 n-3 (DHA) 0.210g
- 22:0 0.001g
- 14:1 0.003g
- 16:1 undifferentiated 0.080g
- 18:4 0.075g
- 20:1 0.043g
- 20:5 n-3 (EPA) 0.274g
- 22:1 undifferentiated 0.001g
- 22:5 n-3 (DPA) 0.016g
- Fatty acids, total monounsaturated 0.393g
- Fatty acids, total polyunsaturated 0.820g
- 15:0 0.016g
- 17:0 0.037g
- 24:0 0.002g
- 24:1 c 0.001g
- 20:2 n-6 c,c 0.005g
- 17:1 0.005g
- 20:3 undifferentiated 0.009g
- 22:4 0.004g