Mollusks, oyster, eastern, wild, raw
Manufacturer: None
- Energy 51.000kcal
- Energy 213.000kJ
- Calcium, Ca 59.000mg
- Magnesium, Mg 18.000mg
- Phosphorus, P 97.000mg
- Potassium, K 156.000mg
- Sodium, Na 85.000mg
- Vitamin A, IU 44.000IU
- Retinol 13.000µg
- Vitamin A, RAE 13.000µg
- Vitamin D 1.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 40.000mg
- Fluoride, F 40.500µg
- Selenium, Se 19.700µg
- Choline, total 65.000mg
- Menaquinone-4 2.500µg
- Vitamin K (phylloquinone) 1.000µg
- Protein 5.710g
- Total lipid (fat) 1.710g
- Carbohydrate, by difference 2.720g
- Ash 0.820g
- Starch 0.450g
- Glucose (dextrose) 0.620g
- Water 89.040g
- Sugars, total 0.620g
- Iron, Fe 4.610mg
- Zinc, Zn 39.300mg
- Vitamin E (alpha-tocopherol) 0.850mg
- Vitamin B-12 8.750µg
- Copper, Cu 2.858mg
- Manganese, Mn 0.296mg
- Thiamin 0.018mg
- Riboflavin 0.090mg
- Niacin 0.925mg
- Pantothenic acid 0.223mg
- Vitamin B-6 0.031mg
- Tryptophan 0.069g
- Threonine 0.023g
- Isoleucine 0.229g
- Leucine 0.358g
- Lysine 0.381g
- Methionine 0.129g
- Cystine 0.055g
- Phenylalanine 0.207g
- Tyrosine 0.202g
- Valine 0.262g
- Arginine 0.372g
- Histidine 0.110g
- Alanine 0.271g
- Aspartic acid 0.491g
- Glutamic acid 0.675g
- Glycine 0.275g
- Proline 0.225g
- Serine 0.225g
- Fatty acids, total trans 0.034g
- Fatty acids, total saturated 0.474g
- 12:0 0.001g
- 14:0 0.050g
- 16:0 0.319g
- 18:0 0.066g
- 20:0 0.002g
- 18:1 undifferentiated 0.168g
- 18:2 undifferentiated 0.041g
- 18:3 undifferentiated 0.084g
- 20:4 undifferentiated 0.022g
- 22:6 n-3 (DHA) 0.136g
- 22:0 0.001g
- 14:1 0.002g
- 16:1 undifferentiated 0.052g
- 18:4 0.048g
- 20:1 0.028g
- 20:5 n-3 (EPA) 0.177g
- 22:1 undifferentiated 0.001g
- 22:5 n-3 (DPA) 0.010g
- Fatty acids, total monounsaturated 0.253g
- Fatty acids, total polyunsaturated 0.528g
- 15:0 0.011g
- 17:0 0.024g
- 24:0 0.002g
- 20:2 n-6 c,c 0.003g
- 17:1 0.003g
- 20:3 undifferentiated 0.006g
- 22:4 0.002g