Mollusks, oyster, eastern, wild, raw

Manufacturer: None

  • Energy 51.000kcal
  • Energy 213.000kJ
  • Calcium, Ca 59.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 97.000mg
  • Potassium, K 156.000mg
  • Sodium, Na 85.000mg
  • Vitamin A, IU 44.000IU
  • Retinol 13.000µg
  • Vitamin A, RAE 13.000µg
  • Vitamin D 1.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 40.000mg
  • Fluoride, F 40.500µg
  • Selenium, Se 19.700µg
  • Choline, total 65.000mg
  • Menaquinone-4 2.500µg
  • Vitamin K (phylloquinone) 1.000µg
  • Protein 5.710g
  • Total lipid (fat) 1.710g
  • Carbohydrate, by difference 2.720g
  • Ash 0.820g
  • Starch 0.450g
  • Glucose (dextrose) 0.620g
  • Water 89.040g
  • Sugars, total 0.620g
  • Iron, Fe 4.610mg
  • Zinc, Zn 39.300mg
  • Vitamin E (alpha-tocopherol) 0.850mg
  • Vitamin B-12 8.750µg
  • Copper, Cu 2.858mg
  • Manganese, Mn 0.296mg
  • Thiamin 0.018mg
  • Riboflavin 0.090mg
  • Niacin 0.925mg
  • Pantothenic acid 0.223mg
  • Vitamin B-6 0.031mg
  • Tryptophan 0.069g
  • Threonine 0.023g
  • Isoleucine 0.229g
  • Leucine 0.358g
  • Lysine 0.381g
  • Methionine 0.129g
  • Cystine 0.055g
  • Phenylalanine 0.207g
  • Tyrosine 0.202g
  • Valine 0.262g
  • Arginine 0.372g
  • Histidine 0.110g
  • Alanine 0.271g
  • Aspartic acid 0.491g
  • Glutamic acid 0.675g
  • Glycine 0.275g
  • Proline 0.225g
  • Serine 0.225g
  • Fatty acids, total trans 0.034g
  • Fatty acids, total saturated 0.474g
  • 12:0 0.001g
  • 14:0 0.050g
  • 16:0 0.319g
  • 18:0 0.066g
  • 20:0 0.002g
  • 18:1 undifferentiated 0.168g
  • 18:2 undifferentiated 0.041g
  • 18:3 undifferentiated 0.084g
  • 20:4 undifferentiated 0.022g
  • 22:6 n-3 (DHA) 0.136g
  • 22:0 0.001g
  • 14:1 0.002g
  • 16:1 undifferentiated 0.052g
  • 18:4 0.048g
  • 20:1 0.028g
  • 20:5 n-3 (EPA) 0.177g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.010g
  • Fatty acids, total monounsaturated 0.253g
  • Fatty acids, total polyunsaturated 0.528g
  • 15:0 0.011g
  • 17:0 0.024g
  • 24:0 0.002g
  • 20:2 n-6 c,c 0.003g
  • 17:1 0.003g
  • 20:3 undifferentiated 0.006g
  • 22:4 0.002g