Mollusks, oyster, Pacific, raw

Manufacturer: None

• Energy 81.000kcal
• Energy 339.000kJ
• Calcium, Ca 8.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 162.000mg
• Potassium, K 168.000mg
• Sodium, Na 106.000mg
• Vitamin A, IU 270.000IU
• Retinol 81.000µg
• Vitamin A, RAE 81.000µg
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Cholesterol 50.000mg
• Selenium, Se 77.000µg
• Vitamin C, total ascorbic acid 8.000mg
• Protein 9.450g
• Total lipid (fat) 2.300g
• Carbohydrate, by difference 4.950g
• Ash 1.230g
• Water 82.060g
• Iron, Fe 5.110mg
• Zinc, Zn 16.620mg
• Vitamin B-12 16.000µg
• Copper, Cu 1.576mg
• Manganese, Mn 0.643mg
• Thiamin 0.067mg
• Riboflavin 0.233mg
• Niacin 2.010mg
• Pantothenic acid 0.500mg
• Vitamin B-6 0.050mg
• Tryptophan 0.106g
• Threonine 0.407g
• Isoleucine 0.411g
• Leucine 0.665g
• Lysine 0.706g
• Methionine 0.213g
• Cystine 0.124g
• Phenylalanine 0.339g
• Tyrosine 0.302g
• Valine 0.413g
• Arginine 0.689g
• Histidine 0.181g
• Alanine 0.572g
• Aspartic acid 0.912g
• Glutamic acid 1.285g
• Glycine 0.591g
• Proline 0.386g
• Serine 0.423g
• Fatty acids, total saturated 0.510g
• 14:0 0.082g
• 16:0 0.357g
• 18:0 0.071g
• 18:1 undifferentiated 0.191g
• 18:2 undifferentiated 0.032g
• 18:3 undifferentiated 0.032g
• 20:4 undifferentiated 0.038g
• 22:6 n-3 (DHA) 0.250g
• 16:1 undifferentiated 0.114g
• 18:4 0.084g
• 20:5 n-3 (EPA) 0.438g
• 22:1 undifferentiated 0.053g
• 22:5 n-3 (DPA) 0.020g
• Fatty acids, total monounsaturated 0.358g
• Fatty acids, total polyunsaturated 0.894g