Mollusks, squid, mixed species, cooked, fried

Manufacturer: None

• Energy 175.000kcal
• Energy 732.000kJ
• Calcium, Ca 39.000mg
• Magnesium, Mg 38.000mg
• Phosphorus, P 251.000mg
• Potassium, K 279.000mg
• Sodium, Na 306.000mg
• Vitamin A, IU 35.000IU
• Retinol 11.000µg
• Vitamin A, RAE 11.000µg
• Folate, total 14.000µg
• Folic acid 9.000µg
• Folate, food 5.000µg
• Folate, DFE 20.000µg
• Cholesterol 260.000mg
• Selenium, Se 51.800µg
• Vitamin C, total ascorbic acid 4.200mg
• Protein 17.940g
• Total lipid (fat) 7.480g
• Carbohydrate, by difference 7.790g
• Ash 1.590g
• Water 64.540g
• Iron, Fe 1.010mg
• Zinc, Zn 1.740mg
• Vitamin B-12 1.230µg
• Copper, Cu 2.114mg
• Manganese, Mn 0.070mg
• Thiamin 0.056mg
• Riboflavin 0.458mg
• Niacin 2.602mg
• Pantothenic acid 0.510mg
• Vitamin B-6 0.058mg
• Tryptophan 0.202g
• Threonine 0.763g
• Isoleucine 0.780g
• Leucine 1.267g
• Lysine 1.310g
• Methionine 0.403g
• Cystine 0.242g
• Phenylalanine 0.656g
• Tyrosine 0.576g
• Valine 0.786g
• Arginine 1.290g
• Histidine 0.348g
• Alanine 1.068g
• Aspartic acid 1.699g
• Glutamic acid 2.588g
• Glycine 1.108g
• Proline 0.783g
• Serine 0.812g
• Fatty acids, total saturated 1.878g
• 14:0 0.064g
• 16:0 1.131g
• 18:0 0.689g
• 18:1 undifferentiated 2.675g
• 18:2 undifferentiated 1.468g
• 18:3 undifferentiated 0.100g
• 20:4 undifferentiated 0.010g
• 22:6 n-3 (DHA) 0.380g
• 16:1 undifferentiated 0.009g
• 18:4 0.007g
• 20:1 0.049g
• 20:5 n-3 (EPA) 0.162g
• 22:1 undifferentiated 0.008g
• 22:5 n-3 (DPA) 0.004g
• Fatty acids, total monounsaturated 2.749g
• Fatty acids, total polyunsaturated 2.136g