Mollusks, squid, mixed species, raw

Manufacturer: None

• Energy 92.000kcal
• Energy 385.000kJ
• Calcium, Ca 32.000mg
• Magnesium, Mg 33.000mg
• Phosphorus, P 221.000mg
• Potassium, K 246.000mg
• Sodium, Na 44.000mg
• Vitamin A, IU 33.000IU
• Retinol 10.000µg
• Vitamin A, RAE 10.000µg
• Folate, total 5.000µg
• Folate, food 5.000µg
• Folate, DFE 5.000µg
• Cholesterol 233.000mg
• Selenium, Se 44.800µg
• Vitamin C, total ascorbic acid 4.700mg
• Choline, total 65.000mg
• Protein 15.580g
• Total lipid (fat) 1.380g
• Carbohydrate, by difference 3.080g
• Ash 1.410g
• Water 78.550g
• Iron, Fe 0.680mg
• Zinc, Zn 1.530mg
• Vitamin E (alpha-tocopherol) 1.200mg
• Vitamin B-12 1.300µg
• Copper, Cu 1.891mg
• Manganese, Mn 0.035mg
• Thiamin 0.020mg
• Riboflavin 0.412mg
• Niacin 2.175mg
• Pantothenic acid 0.500mg
• Vitamin B-6 0.056mg
• Tryptophan 0.174g
• Threonine 0.670g
• Isoleucine 0.678g
• Leucine 1.096g
• Lysine 1.164g
• Methionine 0.351g
• Cystine 0.204g
• Phenylalanine 0.558g
• Tyrosine 0.498g
• Valine 0.680g
• Arginine 1.136g
• Histidine 0.299g
• Alanine 0.942g
• Aspartic acid 1.503g
• Glutamic acid 2.118g
• Glycine 0.974g
• Proline 0.635g
• Serine 0.698g
• Fatty acids, total saturated 0.358g
• 14:0 0.036g
• 16:0 0.263g
• 18:0 0.058g
• 18:1 undifferentiated 0.046g
• 18:2 undifferentiated 0.002g
• 18:3 undifferentiated 0.004g
• 20:4 undifferentiated 0.009g
• 22:6 n-3 (DHA) 0.342g
• 16:1 undifferentiated 0.008g
• 18:4 0.006g
• 20:1 0.044g
• 20:5 n-3 (EPA) 0.146g
• 22:1 undifferentiated 0.007g
• 22:5 n-3 (DPA) 0.004g
• Fatty acids, total monounsaturated 0.107g
• Fatty acids, total polyunsaturated 0.524g