Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

  • Energy 47.000kcal
  • Energy 197.000kJ
  • Calcium, Ca 5.000mg
  • Magnesium, Mg 3.000mg
  • Phosphorus, P 8.000mg
  • Potassium, K 76.000mg
  • Sodium, Na 3.000mg
  • Vitamin A, IU 20.000IU
  • Folate, total 1.000µg
  • Folate, food 1.000µg
  • Folate, DFE 1.000µg
  • Fiber, total dietary 1.300g
  • Selenium, Se 0.200µg
  • Vitamin C, total ascorbic acid 0.400mg
  • Protein 0.290g
  • Total lipid (fat) 0.330g
  • Carbohydrate, by difference 12.000g
  • Ash 0.230g
  • Water 87.160g
  • Iron, Fe 0.190mg
  • Zinc, Zn 0.050mg
  • Copper, Cu 0.065mg
  • Manganese, Mn 0.146mg
  • Thiamin 0.014mg
  • Riboflavin 0.011mg
  • Niacin 0.043mg
  • Pantothenic acid 0.057mg
  • Vitamin B-6 0.032mg
  • Tryptophan 0.003g
  • Threonine 0.010g
  • Isoleucine 0.011g
  • Leucine 0.018g
  • Lysine 0.018g
  • Methionine 0.003g
  • Cystine 0.004g
  • Phenylalanine 0.008g
  • Tyrosine 0.005g
  • Valine 0.013g
  • Arginine 0.009g
  • Histidine 0.005g
  • Alanine 0.010g
  • Aspartic acid 0.050g
  • Glutamic acid 0.030g
  • Glycine 0.011g
  • Proline 0.010g
  • Serine 0.012g
  • Fatty acids, total saturated 0.053g
  • 12:0 0.001g
  • 14:0 0.001g
  • 16:0 0.044g
  • 18:0 0.007g
  • 18:1 undifferentiated 0.012g
  • 18:2 undifferentiated 0.079g
  • 18:3 undifferentiated 0.017g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.013g
  • Fatty acids, total polyunsaturated 0.095g