Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

  • Energy 48.000kcal
  • Energy 201.000kJ
  • Calcium, Ca 4.000mg
  • Magnesium, Mg 3.000mg
  • Phosphorus, P 8.000mg
  • Potassium, K 77.000mg
  • Sodium, Na 3.000mg
  • Vitamin A, IU 34.000IU
  • Folate, total 1.000µg
  • Folate, food 1.000µg
  • Folate, DFE 1.000µg
  • Fiber, total dietary 1.300g
  • Selenium, Se 0.200µg
  • Vitamin C, total ascorbic acid 0.100mg
  • Protein 0.280g
  • Total lipid (fat) 0.320g
  • Carbohydrate, by difference 12.310g
  • Ash 0.240g
  • Water 86.850g
  • Sugars, total 10.100g
  • Iron, Fe 0.180mg
  • Zinc, Zn 0.050mg
  • Copper, Cu 0.058mg
  • Manganese, Mn 0.169mg
  • Thiamin 0.013mg
  • Riboflavin 0.011mg
  • Niacin 0.042mg
  • Pantothenic acid 0.054mg
  • Vitamin B-6 0.034mg
  • Tryptophan 0.003g
  • Threonine 0.010g
  • Isoleucine 0.011g
  • Leucine 0.017g
  • Lysine 0.017g
  • Methionine 0.003g
  • Cystine 0.004g
  • Phenylalanine 0.008g
  • Tyrosine 0.005g
  • Valine 0.013g
  • Arginine 0.009g
  • Histidine 0.004g
  • Alanine 0.010g
  • Aspartic acid 0.048g
  • Glutamic acid 0.029g
  • Glycine 0.011g
  • Proline 0.009g
  • Serine 0.011g
  • Fatty acids, total saturated 0.053g
  • 12:0 0.001g
  • 14:0 0.001g
  • 16:0 0.044g
  • 18:0 0.007g
  • 18:1 undifferentiated 0.012g
  • 18:2 undifferentiated 0.078g
  • 18:3 undifferentiated 0.017g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.013g
  • Fatty acids, total polyunsaturated 0.095g