Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

• Energy 63.000kcal
• Energy 265.000kJ
• Calcium, Ca 7.000mg
• Magnesium, Mg 5.000mg
• Phosphorus, P 13.000mg
• Potassium, K 109.000mg
• Sodium, Na 1.000mg
• Vitamin A, IU 38.000IU
• Vitamin A, RAE 2.000µg
• Carotene, beta 17.000µg
• Cryptoxanthin, beta 11.000µg
• Lutein + zeaxanthin 11.000µg
• Folate, total 3.000µg
• Folate, food 3.000µg
• Fiber, total dietary 2.100g
• Choline, total 3.400mg
• Vitamin K (phylloquinone) 1.000µg
• Protein 0.200g
• Total lipid (fat) 0.180g
• Carbohydrate, by difference 15.220g
• Ash 0.240g
• Starch 0.050g
• Sucrose 2.210g
• Glucose (dextrose) 3.000g
• Fructose 6.470g
• Water 84.160g
• Sugars, total 11.680g
• Iron, Fe 0.100mg
• Zinc, Zn 0.040mg
• Vitamin E (alpha-tocopherol) 0.180mg
• Copper, Cu 0.025mg
• Manganese, Mn 0.031mg
• Thiamin 0.013mg
• Riboflavin 0.026mg
• Niacin 0.070mg
• Pantothenic acid 0.051mg
• Vitamin B-6 0.045mg