Apples, raw, golden delicious, with skin

Manufacturer: None

• Energy 57.000kcal
• Energy 238.000kJ
• Calcium, Ca 6.000mg
• Magnesium, Mg 5.000mg
• Phosphorus, P 10.000mg
• Potassium, K 100.000mg
• Sodium, Na 2.000mg
• Vitamin A, IU 51.000IU
• Vitamin A, RAE 3.000µg
• Carotene, beta 25.000µg
• Cryptoxanthin, beta 12.000µg
• Lutein + zeaxanthin 28.000µg
• Folate, total 3.000µg
• Folate, food 3.000µg
• Fiber, total dietary 2.400g
• Choline, total 5.100mg
• Vitamin K (phylloquinone) 1.800µg
• Protein 0.280g
• Total lipid (fat) 0.150g
• Carbohydrate, by difference 13.600g
• Ash 0.160g
• Starch 0.050g
• Sucrose 2.070g
• Glucose (dextrose) 1.870g
• Fructose 6.100g
• Water 85.810g
• Sugars, total 10.040g
• Iron, Fe 0.130mg
• Zinc, Zn 0.040mg
• Vitamin E (alpha-tocopherol) 0.180mg
• Phenylalanine 0.007g
• Copper, Cu 0.030mg
• Manganese, Mn 0.035mg
• Thiamin 0.018mg
• Riboflavin 0.026mg
• Niacin 0.094mg
• Pantothenic acid 0.074mg
• Vitamin B-6 0.051mg
• Tryptophan 0.001g
• Threonine 0.006g
• Isoleucine 0.006g
• Leucine 0.014g
• Lysine 0.013g
• Methionine 0.001g
• Cystine 0.001g
• Tyrosine 0.001g
• Valine 0.013g
• Arginine 0.006g
• Histidine 0.005g
• Alanine 0.012g
• Aspartic acid 0.075g
• Glutamic acid 0.026g
• Glycine 0.009g
• Proline 0.006g
• Serine 0.011g