Apples, raw, without skin
Manufacturer: None
- Energy 48.000kcal
- Energy 200.000kJ
- Calcium, Ca 5.000mg
- Magnesium, Mg 4.000mg
- Phosphorus, P 11.000mg
- Potassium, K 90.000mg
- Vitamin A, IU 38.000IU
- Vitamin A, RAE 2.000µg
- Carotene, beta 17.000µg
- Cryptoxanthin, beta 13.000µg
- Lutein + zeaxanthin 18.000µg
- Fiber, total dietary 1.300g
- Vitamin C, total ascorbic acid 4.000mg
- Choline, total 3.400mg
- Vitamin K (phylloquinone) 0.600µg
- Protein 0.270g
- Total lipid (fat) 0.130g
- Carbohydrate, by difference 12.760g
- Ash 0.170g
- Sucrose 0.820g
- Glucose (dextrose) 3.250g
- Fructose 6.030g
- Water 86.670g
- Sugars, total 10.100g
- Iron, Fe 0.070mg
- Zinc, Zn 0.050mg
- Vitamin E (alpha-tocopherol) 0.050mg
- Tocopherol, beta 0.010mg
- Copper, Cu 0.031mg
- Manganese, Mn 0.038mg
- Thiamin 0.019mg
- Riboflavin 0.028mg
- Niacin 0.091mg
- Pantothenic acid 0.071mg
- Vitamin B-6 0.037mg
- Tryptophan 0.001g
- Threonine 0.006g
- Isoleucine 0.006g
- Leucine 0.014g
- Lysine 0.013g
- Methionine 0.001g
- Cystine 0.001g
- Phenylalanine 0.007g
- Tyrosine 0.001g
- Valine 0.012g
- Arginine 0.006g
- Histidine 0.005g
- Alanine 0.012g
- Aspartic acid 0.074g
- Glutamic acid 0.026g
- Glycine 0.009g
- Proline 0.006g
- Serine 0.011g
- Fatty acids, total saturated 0.021g
- 16:0 0.017g
- 18:0 0.002g
- 18:1 undifferentiated 0.005g
- 18:2 undifferentiated 0.031g
- 18:3 undifferentiated 0.007g
- Fatty acids, total monounsaturated 0.005g
- Fatty acids, total polyunsaturated 0.037g