Bananas, raw
Manufacturer: None
- Energy 89.000kcal
- Energy 371.000kJ
- Calcium, Ca 5.000mg
- Magnesium, Mg 27.000mg
- Phosphorus, P 22.000mg
- Potassium, K 358.000mg
- Sodium, Na 1.000mg
- Vitamin A, IU 64.000IU
- Vitamin A, RAE 3.000µg
- Carotene, beta 26.000µg
- Carotene, alpha 25.000µg
- Lutein + zeaxanthin 22.000µg
- Folate, total 20.000µg
- Folate, food 20.000µg
- Folate, DFE 20.000µg
- Phytosterols 16.000mg
- Fiber, total dietary 2.600g
- Fluoride, F 2.200µg
- Selenium, Se 1.000µg
- Vitamin C, total ascorbic acid 8.700mg
- Choline, total 9.800mg
- Vitamin K (phylloquinone) 0.500µg
- Betaine 0.100mg
- Protein 1.090g
- Total lipid (fat) 0.330g
- Carbohydrate, by difference 22.840g
- Ash 0.820g
- Starch 5.380g
- Sucrose 2.390g
- Glucose (dextrose) 4.980g
- Fructose 4.850g
- Maltose 0.010g
- Water 74.910g
- Sugars, total 12.230g
- Iron, Fe 0.260mg
- Zinc, Zn 0.150mg
- Vitamin E (alpha-tocopherol) 0.100mg
- Tocopherol, gamma 0.020mg
- Tocopherol, delta 0.010mg
- Tocotrienol, alpha 0.060mg
- Copper, Cu 0.078mg
- Manganese, Mn 0.270mg
- Thiamin 0.031mg
- Riboflavin 0.073mg
- Niacin 0.665mg
- Pantothenic acid 0.334mg
- Vitamin B-6 0.367mg
- Tryptophan 0.009g
- Threonine 0.028g
- Isoleucine 0.028g
- Leucine 0.068g
- Lysine 0.050g
- Methionine 0.008g
- Cystine 0.009g
- Phenylalanine 0.049g
- Tyrosine 0.009g
- Valine 0.047g
- Arginine 0.049g
- Histidine 0.077g
- Alanine 0.040g
- Aspartic acid 0.124g
- Glutamic acid 0.152g
- Glycine 0.038g
- Proline 0.028g
- Serine 0.040g
- Fatty acids, total saturated 0.112g
- 10:0 0.001g
- 12:0 0.002g
- 14:0 0.002g
- 16:0 0.102g
- 18:0 0.005g
- 18:1 undifferentiated 0.022g
- 18:2 undifferentiated 0.046g
- 18:3 undifferentiated 0.027g
- 16:1 undifferentiated 0.010g
- Fatty acids, total monounsaturated 0.032g
- Fatty acids, total polyunsaturated 0.073g