Blackberries, canned, heavy syrup, solids and liquids

Manufacturer: None

• Energy 92.000kcal
• Energy 385.000kJ
• Calcium, Ca 21.000mg
• Magnesium, Mg 17.000mg
• Phosphorus, P 14.000mg
• Potassium, K 99.000mg
• Sodium, Na 3.000mg
• Vitamin A, IU 219.000IU
• Vitamin A, RAE 11.000µg
• Carotene, beta 131.000µg
• Lutein + zeaxanthin 79.000µg
• Folate, total 27.000µg
• Folate, food 27.000µg
• Folate, DFE 27.000µg
• Fiber, total dietary 3.400g
• Selenium, Se 0.300µg
• Vitamin C, total ascorbic acid 2.800mg
• Choline, total 5.700mg
• Vitamin K (phylloquinone) 13.300µg
• Water 75.060g
• Protein 1.310g
• Total lipid (fat) 0.140g
• Carbohydrate, by difference 23.100g
• Ash 0.390g
• Sugars, total 19.700g
• Iron, Fe 0.650mg
• Zinc, Zn 0.180mg
• Vitamin E (alpha-tocopherol) 0.780mg
• Copper, Cu 0.133mg
• Manganese, Mn 0.697mg
• Thiamin 0.027mg
• Riboflavin 0.039mg
• Niacin 0.287mg
• Pantothenic acid 0.151mg
• Vitamin B-6 0.036mg
• Fatty acids, total saturated 0.005g
• 16:0 0.003g
• 18:0 0.001g
• 18:1 undifferentiated 0.013g
• 18:2 undifferentiated 0.053g
• 18:3 undifferentiated 0.027g
• 20:1 0.001g
• Fatty acids, total monounsaturated 0.014g
• Fatty acids, total polyunsaturated 0.080g