Blueberries, canned, light syrup, drained

Manufacturer: None

  • Energy 88.000kcal
  • Energy 370.000kJ
  • Calcium, Ca 6.000mg
  • Magnesium, Mg 4.000mg
  • Phosphorus, P 12.000mg
  • Potassium, K 54.000mg
  • Sodium, Na 3.000mg
  • Vitamin A, IU 36.000IU
  • Vitamin A, RAE 2.000µg
  • Carotene, beta 22.000µg
  • Lutein + zeaxanthin 53.000µg
  • Folate, total 2.000µg
  • Folate, food 2.000µg
  • Folate, DFE 2.000µg
  • Fiber, total dietary 2.600g
  • Selenium, Se 0.100µg
  • Vitamin C, total ascorbic acid 0.500mg
  • Choline, total 4.000mg
  • Vitamin K (phylloquinone) 19.900µg
  • Protein 1.040g
  • Total lipid (fat) 0.400g
  • Carbohydrate, by difference 22.660g
  • Ash 0.180g
  • Sucrose 0.410g
  • Glucose (dextrose) 8.620g
  • Fructose 8.430g
  • Water 75.720g
  • Sugars, total 17.450g
  • Iron, Fe 0.430mg
  • Zinc, Zn 0.090mg
  • Vitamin E (alpha-tocopherol) 1.380mg
  • Tocopherol, beta 0.010mg
  • Tocopherol, gamma 0.460mg
  • Tocopherol, delta 0.030mg
  • Tocotrienol, gamma 0.190mg
  • Copper, Cu 0.053mg
  • Manganese, Mn 0.440mg
  • Thiamin 0.046mg
  • Riboflavin 0.132mg
  • Niacin 0.363mg
  • Pantothenic acid 0.041mg
  • Vitamin B-6 0.049mg
  • Fatty acids, total saturated 0.028g
  • 16:0 0.022g
  • 18:0 0.006g
  • 18:1 undifferentiated 0.060g
  • 18:2 undifferentiated 0.114g
  • 18:3 undifferentiated 0.075g
  • 16:1 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 0.062g
  • Fatty acids, total polyunsaturated 0.190g