Breadfruit, raw

Manufacturer: None

• Energy 103.000kcal
• Energy 431.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 25.000mg
• Phosphorus, P 30.000mg
• Potassium, K 490.000mg
• Sodium, Na 2.000mg
• Lutein + zeaxanthin 22.000µg
• Folate, total 14.000µg
• Folate, food 14.000µg
• Folate, DFE 14.000µg
• Fiber, total dietary 4.900g
• Selenium, Se 0.600µg
• Vitamin C, total ascorbic acid 29.000mg
• Choline, total 9.800mg
• Vitamin K (phylloquinone) 0.500µg
• Protein 1.070g
• Total lipid (fat) 0.230g
• Carbohydrate, by difference 27.120g
• Ash 0.930g
• Water 70.650g
• Sugars, total 11.000g
• Iron, Fe 0.540mg
• Zinc, Zn 0.120mg
• Vitamin E (alpha-tocopherol) 0.100mg
• Copper, Cu 0.084mg
• Manganese, Mn 0.060mg
• Thiamin 0.110mg
• Riboflavin 0.030mg
• Niacin 0.900mg
• Pantothenic acid 0.457mg
• Vitamin B-6 0.100mg
• Threonine 0.052g
• Isoleucine 0.064g
• Leucine 0.065g
• Lysine 0.037g
• Methionine 0.010g
• Cystine 0.009g
• Phenylalanine 0.026g
• Tyrosine 0.019g
• Valine 0.047g
• Fatty acids, total saturated 0.048g
• 16:0 0.031g
• 18:0 0.017g
• 18:1 undifferentiated 0.032g
• 18:2 undifferentiated 0.048g
• 18:3 undifferentiated 0.018g
• 16:1 undifferentiated 0.002g
• Fatty acids, total monounsaturated 0.034g
• Fatty acids, total polyunsaturated 0.066g