Carambola, (starfruit), raw

Manufacturer: None

  • Energy 31.000kcal
  • Energy 128.000kJ
  • Calcium, Ca 3.000mg
  • Magnesium, Mg 10.000mg
  • Phosphorus, P 12.000mg
  • Potassium, K 133.000mg
  • Sodium, Na 2.000mg
  • Vitamin A, IU 61.000IU
  • Vitamin A, RAE 3.000µg
  • Carotene, beta 25.000µg
  • Carotene, alpha 24.000µg
  • Lutein + zeaxanthin 66.000µg
  • Folate, total 12.000µg
  • Folate, food 12.000µg
  • Folate, DFE 12.000µg
  • Fiber, total dietary 2.800g
  • Selenium, Se 0.600µg
  • Vitamin C, total ascorbic acid 34.400mg
  • Choline, total 7.600mg
  • Protein 1.040g
  • Total lipid (fat) 0.330g
  • Carbohydrate, by difference 6.730g
  • Ash 0.520g
  • Water 91.380g
  • Sugars, total 3.980g
  • Iron, Fe 0.080mg
  • Zinc, Zn 0.120mg
  • Vitamin E (alpha-tocopherol) 0.150mg
  • Copper, Cu 0.137mg
  • Manganese, Mn 0.037mg
  • Thiamin 0.014mg
  • Riboflavin 0.016mg
  • Niacin 0.367mg
  • Pantothenic acid 0.391mg
  • Vitamin B-6 0.017mg
  • Tryptophan 0.008g
  • Threonine 0.044g
  • Isoleucine 0.044g
  • Leucine 0.077g
  • Lysine 0.077g
  • Methionine 0.021g
  • Phenylalanine 0.037g
  • Tyrosine 0.044g
  • Valine 0.050g
  • Arginine 0.021g
  • Histidine 0.008g
  • Alanine 0.071g
  • Aspartic acid 0.098g
  • Glutamic acid 0.148g
  • Glycine 0.050g
  • Proline 0.050g
  • Serine 0.083g
  • Fatty acids, total saturated 0.019g
  • 16:0 0.011g
  • 18:0 0.008g
  • 18:1 undifferentiated 0.030g
  • 18:2 undifferentiated 0.157g
  • 18:3 undifferentiated 0.027g
  • Fatty acids, total monounsaturated 0.030g
  • Fatty acids, total polyunsaturated 0.184g