Carissa, (natal-plum), raw

Manufacturer: None

• Energy 62.000kcal
• Energy 259.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 16.000mg
• Phosphorus, P 7.000mg
• Potassium, K 260.000mg
• Sodium, Na 3.000mg
• Vitamin A, IU 40.000IU
• Vitamin A, RAE 2.000µg
• Vitamin C, total ascorbic acid 38.000mg
• Protein 0.500g
• Total lipid (fat) 1.300g
• Carbohydrate, by difference 13.630g
• Ash 0.400g
• Water 84.170g
• Iron, Fe 1.310mg
• Copper, Cu 0.210mg
• Thiamin 0.040mg
• Riboflavin 0.060mg
• Niacin 0.200mg