Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

• Energy 46.000kcal
• Energy 192.000kJ
• Calcium, Ca 13.000mg
• Magnesium, Mg 9.000mg
• Phosphorus, P 16.000mg
• Potassium, K 124.000mg
• Sodium, Na 1.000mg
• Vitamin A, IU 870.000IU
• Vitamin A, RAE 44.000µg
• Carotene, beta 522.000µg
• Lutein + zeaxanthin 61.000µg
• Folate, total 5.000µg
• Folate, food 5.000µg
• Folate, DFE 5.000µg
• Fiber, total dietary 1.600g
• Vitamin C, total ascorbic acid 1.700mg
• Choline, total 5.600mg
• Vitamin K (phylloquinone) 1.500µg
• Protein 0.920g
• Total lipid (fat) 0.440g
• Carbohydrate, by difference 11.020g
• Ash 0.420g
• Water 87.200g
• Sugars, total 9.020g
• Iron, Fe 0.530mg
• Zinc, Zn 0.100mg
• Vitamin E (alpha-tocopherol) 0.050mg
• Copper, Cu 0.090mg
• Manganese, Mn 0.057mg
• Thiamin 0.044mg
• Riboflavin 0.034mg
• Niacin 0.137mg
• Pantothenic acid 0.178mg
• Vitamin B-6 0.067mg
• Fatty acids, total saturated 0.100g
• 14:0 0.003g
• 16:0 0.070g
• 18:0 0.024g
• 18:1 undifferentiated 0.119g
• 18:2 undifferentiated 0.067g
• 18:3 undifferentiated 0.065g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.120g
• Fatty acids, total polyunsaturated 0.132g