Cranberries, raw

Manufacturer: None

  • Energy 46.000kcal
  • Energy 191.000kJ
  • Calcium, Ca 8.000mg
  • Magnesium, Mg 6.000mg
  • Phosphorus, P 11.000mg
  • Potassium, K 80.000mg
  • Sodium, Na 2.000mg
  • Vitamin A, IU 63.000IU
  • Vitamin A, RAE 3.000µg
  • Carotene, beta 38.000µg
  • Lutein + zeaxanthin 91.000µg
  • Folate, total 1.000µg
  • Folate, food 1.000µg
  • Folate, DFE 1.000µg
  • Fiber, total dietary 3.600g
  • Selenium, Se 0.100µg
  • Vitamin C, total ascorbic acid 14.000mg
  • Choline, total 5.500mg
  • Vitamin K (phylloquinone) 5.000µg
  • Betaine 0.200mg
  • Protein 0.460g
  • Total lipid (fat) 0.130g
  • Carbohydrate, by difference 11.970g
  • Ash 0.120g
  • Sucrose 0.160g
  • Glucose (dextrose) 3.440g
  • Fructose 0.670g
  • Water 87.320g
  • Sugars, total 4.270g
  • Iron, Fe 0.230mg
  • Zinc, Zn 0.090mg
  • Vitamin E (alpha-tocopherol) 1.320mg
  • Tocopherol, gamma 0.040mg
  • Tocotrienol, gamma 0.290mg
  • Copper, Cu 0.056mg
  • Manganese, Mn 0.267mg
  • Thiamin 0.012mg
  • Riboflavin 0.020mg
  • Niacin 0.101mg
  • Pantothenic acid 0.295mg
  • Vitamin B-6 0.057mg
  • Tryptophan 0.003g
  • Threonine 0.028g
  • Isoleucine 0.033g
  • Leucine 0.053g
  • Lysine 0.039g
  • Methionine 0.003g
  • Cystine 0.003g
  • Phenylalanine 0.036g
  • Tyrosine 0.032g
  • Valine 0.045g
  • Arginine 0.056g
  • Histidine 0.018g
  • Alanine 0.049g
  • Aspartic acid 0.188g
  • Glutamic acid 0.146g
  • Glycine 0.048g
  • Proline 0.031g
  • Serine 0.051g
  • Fatty acids, total saturated 0.008g
  • 16:0 0.006g
  • 18:0 0.002g
  • 18:1 undifferentiated 0.018g
  • 18:2 undifferentiated 0.033g
  • 18:3 undifferentiated 0.022g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.018g
  • Fatty acids, total polyunsaturated 0.055g