Currants, european black, raw

Manufacturer: None

  • Energy 63.000kcal
  • Energy 264.000kJ
  • Calcium, Ca 55.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 59.000mg
  • Potassium, K 322.000mg
  • Sodium, Na 2.000mg
  • Vitamin A, IU 230.000IU
  • Vitamin A, RAE 12.000µg
  • Vitamin C, total ascorbic acid 181.000mg
  • Protein 1.400g
  • Total lipid (fat) 0.410g
  • Carbohydrate, by difference 15.380g
  • Ash 0.860g
  • Water 81.960g
  • Iron, Fe 1.540mg
  • Zinc, Zn 0.270mg
  • Vitamin E (alpha-tocopherol) 1.000mg
  • Copper, Cu 0.086mg
  • Manganese, Mn 0.256mg
  • Thiamin 0.050mg
  • Riboflavin 0.050mg
  • Niacin 0.300mg
  • Pantothenic acid 0.398mg
  • Vitamin B-6 0.066mg
  • Fatty acids, total saturated 0.034g
  • 16:0 0.020g
  • 18:0 0.007g
  • 18:1 undifferentiated 0.056g
  • 18:2 undifferentiated 0.107g
  • 18:3 undifferentiated 0.072g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.058g
  • Fatty acids, total polyunsaturated 0.179g