Currants, red and white, raw

Manufacturer: None

• Energy 56.000kcal
• Energy 234.000kJ
• Calcium, Ca 33.000mg
• Magnesium, Mg 13.000mg
• Phosphorus, P 44.000mg
• Potassium, K 275.000mg
• Sodium, Na 1.000mg
• Vitamin A, IU 42.000IU
• Vitamin A, RAE 2.000µg
• Carotene, beta 25.000µg
• Lutein + zeaxanthin 47.000µg
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Fiber, total dietary 4.300g
• Selenium, Se 0.600µg
• Vitamin C, total ascorbic acid 41.000mg
• Choline, total 7.600mg
• Vitamin K (phylloquinone) 11.000µg
• Protein 1.400g
• Total lipid (fat) 0.200g
• Carbohydrate, by difference 13.800g
• Ash 0.660g
• Sucrose 0.610g
• Glucose (dextrose) 3.220g
• Fructose 3.530g
• Water 83.950g
• Sugars, total 7.370g
• Iron, Fe 1.000mg
• Zinc, Zn 0.230mg
• Vitamin E (alpha-tocopherol) 0.100mg
• Copper, Cu 0.107mg
• Manganese, Mn 0.186mg
• Thiamin 0.040mg
• Riboflavin 0.050mg
• Niacin 0.100mg
• Pantothenic acid 0.064mg
• Vitamin B-6 0.070mg
• Fatty acids, total saturated 0.017g
• 16:0 0.010g
• 18:0 0.003g
• 18:1 undifferentiated 0.028g
• 18:2 undifferentiated 0.053g
• 18:3 undifferentiated 0.035g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.028g
• Fatty acids, total polyunsaturated 0.088g