Dates, medjool

Manufacturer: None

  • Energy 277.000kcal
  • Energy 1160.000kJ
  • Calcium, Ca 64.000mg
  • Magnesium, Mg 54.000mg
  • Phosphorus, P 62.000mg
  • Potassium, K 696.000mg
  • Sodium, Na 1.000mg
  • Vitamin A, IU 149.000IU
  • Vitamin A, RAE 7.000µg
  • Carotene, beta 89.000µg
  • Lutein + zeaxanthin 23.000µg
  • Folate, total 15.000µg
  • Folate, food 15.000µg
  • Folate, DFE 15.000µg
  • Fiber, total dietary 6.700g
  • Choline, total 9.900mg
  • Vitamin K (phylloquinone) 2.700µg
  • Betaine 0.400mg
  • Iron, Fe 0.900mg
  • Protein 1.810g
  • Total lipid (fat) 0.150g
  • Carbohydrate, by difference 74.970g
  • Ash 1.740g
  • Sucrose 0.530g
  • Glucose (dextrose) 33.680g
  • Fructose 31.950g
  • Maltose 0.300g
  • Water 21.320g
  • Sugars, total 66.470g
  • Zinc, Zn 0.440mg
  • Copper, Cu 0.362mg
  • Manganese, Mn 0.296mg
  • Thiamin 0.050mg
  • Riboflavin 0.060mg
  • Niacin 1.610mg
  • Pantothenic acid 0.805mg
  • Vitamin B-6 0.249mg
  • Tryptophan 0.007g
  • Threonine 0.042g
  • Isoleucine 0.045g
  • Leucine 0.082g
  • Lysine 0.054g
  • Methionine 0.017g
  • Cystine 0.046g
  • Phenylalanine 0.048g
  • Tyrosine 0.016g
  • Valine 0.066g
  • Arginine 0.060g
  • Histidine 0.029g
  • Alanine 0.078g
  • Aspartic acid 0.220g
  • Glutamic acid 0.265g
  • Glycine 0.090g
  • Proline 0.111g
  • Serine 0.062g