Dates, medjool
Manufacturer: None
- Energy 277.000kcal
- Energy 1160.000kJ
- Calcium, Ca 64.000mg
- Magnesium, Mg 54.000mg
- Phosphorus, P 62.000mg
- Potassium, K 696.000mg
- Sodium, Na 1.000mg
- Vitamin A, IU 149.000IU
- Vitamin A, RAE 7.000µg
- Carotene, beta 89.000µg
- Lutein + zeaxanthin 23.000µg
- Folate, total 15.000µg
- Folate, food 15.000µg
- Folate, DFE 15.000µg
- Fiber, total dietary 6.700g
- Choline, total 9.900mg
- Vitamin K (phylloquinone) 2.700µg
- Betaine 0.400mg
- Iron, Fe 0.900mg
- Protein 1.810g
- Total lipid (fat) 0.150g
- Carbohydrate, by difference 74.970g
- Ash 1.740g
- Sucrose 0.530g
- Glucose (dextrose) 33.680g
- Fructose 31.950g
- Maltose 0.300g
- Water 21.320g
- Sugars, total 66.470g
- Zinc, Zn 0.440mg
- Copper, Cu 0.362mg
- Manganese, Mn 0.296mg
- Thiamin 0.050mg
- Riboflavin 0.060mg
- Niacin 1.610mg
- Pantothenic acid 0.805mg
- Vitamin B-6 0.249mg
- Tryptophan 0.007g
- Threonine 0.042g
- Isoleucine 0.045g
- Leucine 0.082g
- Lysine 0.054g
- Methionine 0.017g
- Cystine 0.046g
- Phenylalanine 0.048g
- Tyrosine 0.016g
- Valine 0.066g
- Arginine 0.060g
- Histidine 0.029g
- Alanine 0.078g
- Aspartic acid 0.220g
- Glutamic acid 0.265g
- Glycine 0.090g
- Proline 0.111g
- Serine 0.062g