Figs, dried, stewed

Manufacturer: None

• Energy 107.000kcal
• Energy 449.000kJ
• Calcium, Ca 70.000mg
• Magnesium, Mg 29.000mg
• Phosphorus, P 29.000mg
• Potassium, K 294.000mg
• Sodium, Na 4.000mg
• Vitamin A, IU 4.000IU
• Carotene, beta 3.000µg
• Lutein + zeaxanthin 14.000µg
• Folate, total 1.000µg
• Folate, food 1.000µg
• Folate, DFE 1.000µg
• Fiber, total dietary 4.200g
• Selenium, Se 0.200µg
• Vitamin C, total ascorbic acid 4.400mg
• Choline, total 6.800mg
• Vitamin K (phylloquinone) 6.700µg
• Protein 1.420g
• Total lipid (fat) 0.400g
• Carbohydrate, by difference 27.570g
• Ash 0.800g
• Water 69.800g
• Sugars, total 23.350g
• Iron, Fe 0.880mg
• Zinc, Zn 0.240mg
• Vitamin E (alpha-tocopherol) 0.150mg
• Copper, Cu 0.124mg
• Manganese, Mn 0.220mg
• Thiamin 0.011mg
• Riboflavin 0.110mg
• Niacin 0.640mg
• Pantothenic acid 0.127mg
• Vitamin B-6 0.133mg
• Tryptophan 0.009g
• Threonine 0.037g
• Isoleucine 0.038g
• Leucine 0.055g
• Lysine 0.038g
• Methionine 0.015g
• Cystine 0.016g
• Phenylalanine 0.033g
• Tyrosine 0.018g
• Valine 0.053g
• Arginine 0.033g
• Histidine 0.016g
• Alanine 0.058g
• Aspartic acid 0.279g
• Glutamic acid 0.127g
• Glycine 0.047g
• Proline 0.263g
• Serine 0.055g
• Fatty acids, total saturated 0.062g
• 14:0 0.003g
• 16:0 0.047g
• 18:0 0.013g
• 18:1 undifferentiated 0.068g
• 18:2 undifferentiated 0.149g
• Fatty acids, total monounsaturated 0.068g
• Fatty acids, total polyunsaturated 0.149g