Figs, dried, uncooked

Manufacturer: None

• Energy 249.000kcal
• Energy 1041.000kJ
• Calcium, Ca 162.000mg
• Magnesium, Mg 68.000mg
• Phosphorus, P 67.000mg
• Potassium, K 680.000mg
• Sodium, Na 10.000mg
• Vitamin A, IU 10.000IU
• Carotene, beta 6.000µg
• Lutein + zeaxanthin 32.000µg
• Folate, total 9.000µg
• Folate, food 9.000µg
• Folate, DFE 9.000µg
• Fiber, total dietary 9.800g
• Selenium, Se 0.600µg
• Vitamin C, total ascorbic acid 1.200mg
• Choline, total 15.800mg
• Vitamin K (phylloquinone) 15.600µg
• Betaine 0.700mg
• Protein 3.300g
• Total lipid (fat) 0.930g
• Carbohydrate, by difference 63.870g
• Ash 1.860g
• Starch 5.070g
• Sucrose 0.070g
• Glucose (dextrose) 24.790g
• Fructose 22.930g
• Water 30.050g
• Sugars, total 47.920g
• Galactose 0.130g
• Iron, Fe 2.030mg
• Zinc, Zn 0.550mg
• Vitamin E (alpha-tocopherol) 0.350mg
• Tocopherol, beta 0.010mg
• Tocopherol, gamma 0.370mg
• Tocopherol, delta 0.010mg
• Tocotrienol, alpha 0.030mg
• Copper, Cu 0.287mg
• Manganese, Mn 0.510mg
• Thiamin 0.085mg
• Riboflavin 0.082mg
• Niacin 0.619mg
• Pantothenic acid 0.434mg
• Vitamin B-6 0.106mg
• Tryptophan 0.020g
• Threonine 0.085g
• Isoleucine 0.089g
• Leucine 0.128g
• Lysine 0.088g
• Methionine 0.034g
• Cystine 0.036g
• Phenylalanine 0.076g
• Tyrosine 0.041g
• Valine 0.122g
• Arginine 0.077g
• Histidine 0.037g
• Alanine 0.134g
• Aspartic acid 0.645g
• Glutamic acid 0.295g
• Glycine 0.108g
• Proline 0.610g
• Serine 0.128g
• Fatty acids, total saturated 0.144g
• 14:0 0.006g
• 16:0 0.110g
• 18:0 0.029g
• 18:1 undifferentiated 0.158g
• 18:2 undifferentiated 0.345g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.159g
• Fatty acids, total polyunsaturated 0.345g