Gooseberries, raw

Manufacturer: None

• Energy 44.000kcal
• Energy 184.000kJ
• Calcium, Ca 25.000mg
• Magnesium, Mg 10.000mg
• Phosphorus, P 27.000mg
• Potassium, K 198.000mg
• Sodium, Na 1.000mg
• Vitamin A, IU 290.000IU
• Vitamin A, RAE 15.000µg
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Fiber, total dietary 4.300g
• Selenium, Se 0.600µg
• Vitamin C, total ascorbic acid 27.700mg
• Protein 0.880g
• Total lipid (fat) 0.580g
• Carbohydrate, by difference 10.180g
• Ash 0.490g
• Water 87.870g
• Iron, Fe 0.310mg
• Zinc, Zn 0.120mg
• Vitamin E (alpha-tocopherol) 0.370mg
• Copper, Cu 0.070mg
• Manganese, Mn 0.144mg
• Thiamin 0.040mg
• Riboflavin 0.030mg
• Niacin 0.300mg
• Pantothenic acid 0.286mg
• Vitamin B-6 0.080mg
• Fatty acids, total saturated 0.038g
• 16:0 0.019g
• 18:0 0.013g
• 18:1 undifferentiated 0.051g
• 18:2 undifferentiated 0.271g
• 18:3 undifferentiated 0.046g
• Fatty acids, total monounsaturated 0.051g
• Fatty acids, total polyunsaturated 0.317g