Grapefruit, raw, white, all areas

Manufacturer: None

  • Energy 33.000kcal
  • Energy 138.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 9.000mg
  • Phosphorus, P 8.000mg
  • Potassium, K 148.000mg
  • Vitamin A, IU 33.000IU
  • Vitamin A, RAE 2.000µg
  • Carotene, beta 14.000µg
  • Carotene, alpha 8.000µg
  • Cryptoxanthin, beta 3.000µg
  • Lutein + zeaxanthin 10.000µg
  • Folate, total 10.000µg
  • Folate, food 10.000µg
  • Folate, DFE 10.000µg
  • Phytosterols 17.000mg
  • Fiber, total dietary 1.100g
  • Selenium, Se 1.400µg
  • Vitamin C, total ascorbic acid 33.300mg
  • Choline, total 7.700mg
  • Protein 0.690g
  • Total lipid (fat) 0.100g
  • Carbohydrate, by difference 8.410g
  • Ash 0.330g
  • Water 90.480g
  • Sugars, total 7.310g
  • Iron, Fe 0.060mg
  • Zinc, Zn 0.070mg
  • Vitamin E (alpha-tocopherol) 0.130mg
  • Copper, Cu 0.050mg
  • Manganese, Mn 0.013mg
  • Thiamin 0.037mg
  • Riboflavin 0.020mg
  • Niacin 0.269mg
  • Pantothenic acid 0.283mg
  • Vitamin B-6 0.043mg
  • Tryptophan 0.007g
  • Threonine 0.012g
  • Isoleucine 0.007g
  • Leucine 0.013g
  • Lysine 0.017g
  • Methionine 0.007g
  • Cystine 0.007g
  • Phenylalanine 0.041g
  • Tyrosine 0.007g
  • Valine 0.014g
  • Arginine 0.078g
  • Histidine 0.007g
  • Alanine 0.022g
  • Aspartic acid 0.123g
  • Glutamic acid 0.176g
  • Glycine 0.013g
  • Proline 0.056g
  • Serine 0.025g
  • Fatty acids, total saturated 0.014g
  • 16:0 0.012g
  • 18:0 0.001g
  • 18:1 undifferentiated 0.012g
  • 18:2 undifferentiated 0.019g
  • 18:3 undifferentiated 0.005g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.013g
  • Fatty acids, total polyunsaturated 0.024g